Managing Anger: Tips, Techniques, and Tools. By Tchiki Davis
3 skills that can help people learn to better control their anger. KEY POINTS Anger is a strong negative emotion that prepares us to fight or confront our enemies. Although
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3 skills that can help people learn to better control their anger. KEY POINTS Anger is a strong negative emotion that prepares us to fight or confront our enemies. Although
There’s no real need to argue or even to engage. Updated October 20, 2023 | Reviewed by Ray Parker THE BASICS Why Relationships Matter Find a therapist to strengthen relationships KEY POINTS Hard-to-please
Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts. Basically, they say, “It’s not me, it’s you!” When we project, we are defending
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Understanding the Weight of Family Dynamics and Roles. The fabric of family life is complex. From eldest daughters shouldering burdens to the significance of multigenerational living, let’s unravel the intricate
Are you ignoring warning signs but still continuing to date someone despite major red flags? If so, there could be several reasons for this behavior. For instance, you may be
One of the most tell-tale signs to be aware of is when someone exhibits love and sex bombing. This is when a person overwhelms you with excessive attention, admiration, gifts,
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