Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu by Dr. Jennifer Rooke
One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications […]
Read More →One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications […]
Read More →8 ways to manage body image anxiety after lockdown by Dr. Tracy Tylka Being able to socialize again may […]
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Can listening to a single song help you feel better about your body? This post was co-authored by […]
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Be attentive to your Bodys needs. Many of us want to have overall excellent health, but actually attaining it […]
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Unfortunately, exercise becomes more important the older you get. Aging and Exercise: What Are You Willing to Accept? There […]
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Have. A Dry January Of course, we start the new year by drinking the champagne and raising our glasses […]
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Meatless Monday is a global trend that inspires people to eliminate meat from their diet for their health […]
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Just the mere mention of French desserts or pastries is enough to make any sane person’s mouth water. From […]
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Keto Diet 21 Days Meal Plan All About the Keto Diet Of course, the one who listens about the […]
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