Mental Health and Wellness Coach

Meet Amy, a certified and experienced mental health coach with over 4 years of experience coaching clients with mental health issues. Amy has dedicated her career to helping individuals overcome their mental health challenges and improve their overall well-being. Amy holds a Bachelor's degree in Psychology. She has completed extensive training in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy Techniques, Solution-Focused Brief Therapy, Neuro-Linguistic Programming, and Strengths-Based approach. Amy is also certified in mental health and wellness coaching and has received additional training in coaching skills and techniques.

Throughout her career, Amy has worked with clients from diverse backgrounds and with a wide range of mental health concerns, including anxiety, Bipolar Disorder, depression, PMDD, Borderline Personality (Disorder BPD), and Schizoaffective Disorder. She has a compassionate and non-judgmental approach to coaching, creating a safe and supportive environment for her clients to explore their thoughts and feelings.

With Amy's guidance, clients have been able to develop coping skills, improve their self-esteem, and achieve their personal and professional goals. She believes in the power of coaching to facilitate growth and transformation, and she is passionate about helping her clients lead fulfilling and meaningful lives.