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Dogs and Humans can Both Get Dementia – Staff
Dogs and Humans Both Can Get Dementia
It’s no secret that dog walking is good for your health. Walking is a low-impact form of cardio that can help to improve your overall fitness, and it’s also a great way to relieve stress. But did you know that dog walking can also benefit those with dementia?
What is dementia?
Dementia is a general term used to describe a decline in mental ability. This can include memory loss, problem-solving difficulties, and mood or personality changes. Dementia is most commonly seen in older adults but can also affect younger people.
How can walking help more?
There is growing evidence that regular exercise can help to improve the symptoms of dementia. Walking is a particularly good exercise for those with dementia, as it is relatively easy and does not require special equipment or facilities. Walking with a dog can also provide social and emotional benefits, giving the person something else to focus on other than their condition.
The benefits of dog walking for those with dementia
Walking has been shown to improve the symptoms of dementia, and this is thought to be because it increases blood flow to the brain. Walking with a dog can also provide additional benefits, such as:
The benefits of dog walking for the dog’s health
Walking is not only good for human health; it’s also great for dogs! Regular exercise helps to keep dogs fit and healthy and can prevent problems such as obesity and joint problems later in life. Walking also allows dogs to socialize with other dogs and people, which can help reduce boredom and behavioral problems.
The best ways to get started dog walking
If you’re thinking about starting to walk a dog, there are a few things you need to take into consideration:
Dog walking is a great way to improve your physical and mental health. It can also be beneficial for those with dementia, as it can help to delay the onset or progression of the condition. Walking with a dog can also provide social and emotional benefits. When starting, choosing the right dog and getting the appropriate equipment is essential. Start slowly and gradually build up to a longer
Walks.
The articles on Fitnesshacksforlife.org website is provided for reference purposes only, A public resource you can use for free. You should not take them as the sole source of medical direction. Fitnesshacksforlife.org does not accept payments or incentives from any of the individuals or organizations named in the articles, and the articles are not an endorsement of those parties or their products or practices. Do not ever disregard professional psychological or medical advice nor delay in any manner seeking professional advice or treatment because of something you have read on our site or social media. Fitness Hacks For Life is a registered 501(c)(3) non-profit organization, eligible to receive donations under the laws of the United States of America.