Our Chat

Fitness Hacks For Life (fitnesshacksforlife.org).

Curates, and with appropriate recognition, provides articles from Doctors and qualified professionals on various topics related to Mental Health and Well Being and presents those articles digitally to the browsing public via our primary website, fitnesshacksforlife.org.


Many of us have in the past or are even now experiencing trauma in our lives that cause and/or can hurt our mental health and well-being.

Often, we are unaware of the cause and/or impact on ourselves and our loved ones, those closest to us.


Education content, while a powerful tool to ignite positive change, at times on its own, is not always sufficient to help us get through to the next steps. In those times, human interaction may be critical to helping us make the shift to positive mental health and well-being.


Introducing Our Chat


Along with the carefully curated content brought to you at Fitness Hacks for Life, we have made the area: Fitnesshacksforlife.org/chat.


About Fitnesshacksforlife.org/chat

Chat online

It is an online safe place, designed and developed in conjunction with Fitness Hacks For Life to enhance the learning and recovery experience of members who started their journey with education at Fitness Hacks For Life and continue with shared human experiences at Fitnesshacksforlife.org/chat




At Fitnesshacksforlife.org/chat


The knowledge and/or referencing content delivered at Fitness Hacks For Life and/or externally, members can safely share and discuss their related experiences, feedback, and knowledge toward the goal of creating community and camaraderie, enriching each other’s lives, and helping each other further down the path to recovery and well-being.

Our Chat

The articles on Fitnesshacksforlife.org website is provided for reference purposes only, A public resource you can use for free. You should not take them as the sole source of medical direction. Fitnesshacksforlife.org does not accept payments or incentives from any of the individuals or organizations named in the articles, and the articles are not an endorsement of those parties or their products or practices. Do not ever disregard professional psychological or medical advice nor delay in any manner seeking professional advice or treatment because of something you have read on our site or social media. Fitness Hacks For Life is a registered 501(c)(3) non-profit organization, eligible to receive donations under the laws of the United States of America.