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EBooks

Ebooks for Sale.

Showing all 8 results

  • 100 Affirmations

    100 Affirmations

    $15.00

    Encourage Positive Relationships: Affirmations can profoundly impact your relationships by nurturing positive thoughts about yourself and others around you. This encourages healthier communication and deeper connections with family, friends or colleagues.

     

     

     

     

     

  • 100 Journal Prompts

    100 Journal Prompts to Relieve Stress

    $11.00

    It offers 100 unique, thought-provoking prompts designed to help you understand your anxiety better, confront it, and eventually gain control over it.  The book encourages self-reflection and mindfulness as integral parts of overcoming fear. Whether you’re dealing with occasional stress or chronic anxiety disorders, 100 Anxiety Prompts serves as your comprehensive companion, empowering you to take charge of your mental health, build resilience, and find peace amidst the chaos.

     

     

  • Journal Prompts Inner view

    120 Journal Prompts

    $15.00

    Stress Relief!
    Statement: The act of writing in itself is therapeutic, but when combined with thought-provoking journal prompts it becomes an effective stress relief tool. By penning down thoughts about different situations or experiences, you allow yourself an outlet for tension release.

     

  • ADHD Planner

    ADHD Planner

    $15.00

     

     

    ADHD Planner

     

    Reduce Stress: Struggling with ADHD can affect your mental health and cause stress. This planner is designed to ease that burden by helping you stay organized and focused on the essential things in life. The daily view helps prioritize tasks based on importance, while the weekly view helps plan long-teDealing with ADHD can take a toll on your mental health and lead to stress. To ease this burden, a planner has been designed to help you stay organized and focused on the important aspects of life. The planner’s daily view enables you to prioritize tasks based on their significance, while the weekly view helps plan long-term goals. Please note that this planner is not intended to replace the advice of your health professional.Dealing with ADHD can take a toll on your mental health and lead to stress. To ease this burden, a planner has been designed to help you stay organized and focused on the important aspects of life. The planner’s daily view enables you to prioritize tasks based on their significance, while the weekly view helps plan long-term goals. Please note that this planner is not intended to replace the advice of your health professional.rm goals.

    This is not meant to replace the advice of your health professional.

     

     

     

  • Anxiety Work Book

    Anxiety Work Book

    $15.00

    .Reduce Stress and the feeling of being overwhelmed you feeling overwhelmed and stressed out? The solution is here. This anxiety workbook is designed to provide you with practical exercises and techniques that will help you manage stress and reduce those overwhelming feelings. By following the step-by-step approach, you will learn how to identify triggers, develop effective coping strategies, and regain a sense of control in your life. With this workbook, you can start leading a more peaceful and fulfilling life today. Don’t let stress hold you back any longer – take control of your life and start feeling better now.d: This anxiety workbook provides practical exercises and techniques to help you manage stress and reduce overwhelming feelings. By following the step-by-step approach, you can learn to identify triggers, develop coping strategies, and regain a sense of control in your life.

     

     

  • De Stress Workbook

    De Stress Workbook

    $15.00

    **Easy-to-Use Techniques**: The de-stress workbook is filled with practical techniques that are easy to understand and apply daily. From mindfulness exercises to cognitive-behavioral strategies, it provides a toolbox for handling stress confidently.

     

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  • Sale! Inner Peace Workbook

    Inner Peace Workbook

    $8.39

    Achieving inner tranquility and serenity can be aided by meditation and reflection on our workbooks.

     

  • Psychology Of Motivation

    Psychology Of Motivation

    $15.00

     

     

    The Psychology of Motivation provides invaluable insights into goal setting and goal achievement. It explores why specific goals are more motivating than others, outlines strategies for setting realistic goals, and helps you develop a plan to achieve success. With this book as your guide, you’ll be able to set meaningful goals and find the inspiration to reach them.