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Burnout WorkBook


The Burnout Workbook is designed to help you boost your productivity and reclaim energy. With engaging activities, helpful worksheets, and practical strategies, this workbook will provide you with the tools you need to manage stress and fatigue to reach your goals.



These are self-help workbooks and not designed to take the place of your healthcareproforessional.

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This workbook will help you pinpoint the causes of burnout in your life so that you can discover new strategies for self-care. With easy-to-follow exercises and powerful insights, this workbook will show you how to find balance in all areas of your life – from managing finances to scheduling downtime.

Cover Color

Female – White, Male – Black, Male – White, POC Female, POC Male