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De Stress Workbook

$10.00

Whether you’re a student, a working professional, or a stay-at-home parent, our De-Stress Workbook is a valuable resource toSelf Guided Meditations guide you toward a more balanced and fulfilling life. Take the first step towards finding inner peace and order your copy today.

Please remember that all our workbooks were created by mental health coaches and intended to be a self-help tool. However, if you feel that you need additional assistance, it is recommended that you reach out to a healthcare professional.

**Easy-to-Use Techniques**: The de-stress workbook is filled with practical techniques that are easy to understand and apply daily. From mindfulness exercises to cognitive-behavioral strategies, it provides a toolbox for handling stress confidently.

 

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Whether you’re a student, a working professional, or a stay-at-home parent, our De-Stress Workbook is a valuable resource to guide you toward a more balanced and fulfilling life. Take the first step towards finding inner peace and order your copy today. **Easy-to-Use Techniques**

Please remember that all our workbooks were created by mental health coaches and intended to be a self-help tool. However, if you feel that you need additional assistance, it is recommended that you reach out to a healthcare professional. Good Luck

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