Almost all of us have loved a toxic person at one point or another in our lives.
People who suffer from personality disorders are our parents, siblings, life partners, and even our children. We love them deeply, but they can inflict major damage on us as they work out their sense of entitlement, need for admiration, inability to take criticism, and dismissal of our feelings.
A Kindness Journal. Practice Kindness to Everyone.
You need to find ways to get inspiration and motivation. No one is gonna bring it to you. The good news is that you can do it through the simple sentence in this journal. Make it daily. visit Positive vibes to help you be motivated and get you extra inspiration for those days when you really need help from the outside world.