There is much more to mindfulness than the popular media hype by Dr. Pierce Salguero
Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” resulted […]
Read More →Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” resulted […]
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Thich Nhat Hanh, who is/ was considered a peace activist and a renowned Buddhist monk, died on 22.1.2022 at […]
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What are binaural beats? Binaural beats are a type of auditory illusion that originates from the brain. Contrary to […]
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What is Deep Meditation? Meditation is the solution to every problem. Does it seem like a ridiculous claim to […]
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Can Meditation Help Keep Your Brain Young? As the year closes. It is time to reflect our health […]
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We seem to have mastered the perfect recipe for chaos: a global ecological emergency, humanitarian crises and to top […]
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n today’s stressful world, mindfulness – a type of popular spirituality that strives to focus on the present moment – promises […]
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Body Image A Sense of Self ~Making the shift from Insecurity to Freedom of Expression by Radha Sandy […]
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From reducing stress and anxiety to developing strong coping mechanisms, there are many reasons to practice meditation. “When […]
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Christian Mysticism Mysticism In Major Religions Mysticism is known as a divine connection between humans and God. Although mysticism […]
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