The Most Common Type of Headache
- “Other” primary headaches.
Secondary headaches are those with a specific cause such as sinus/allergy headaches, those associated with eye strain, a known medical condition, or those due to cold or flu. Both migraine and cluster headaches are “vascular” (related to the blood vessels expanding inside the head), resulting in a unique set of symptoms that includes nausea, vomiting, and pounding/throbbing, which can be quite debilitating.
The most common type is the tension-type headache. A thorough history is necessary because there is no specific diagnostic test (lab or blood test) for tension-type headaches. Hence, the concept is to make sure the headache is not related to some other condition that is diagnosable by a blood or lab test and if present, have that condition properly managed.
So, assuming all the tests come back “normal” and all other causes have been eliminated or “ruled out,” the most common type of tension-type headache is “episodic,” meaning they occur off and on, lasting minutes to days. The pain is usually described as, “…my whole head hurts.” There is typically tightness or tension (NOT throbbing) described in the neck muscles and the intensity ranges from mild to moderate, not usually severe, where laying down is needed.
Physical activity does not usually make it worse and there is no sickness to the stomach (nausea/vomiting), and no intense reaction to bright lights or noise (like there is with migraine and cluster types of headaches). There are sub-types of tension headaches that can occur simultaneous with migraines headaches, but the classic “aura” (a before the headache warning associated with migraine headaches) is usually not present.
Chiropractic treatment typically includes manipulation and mobilization of the neck, muscle release techniques, physical therapy modalities like electric stimulation, ultrasound, and others, exercise, stress and diet/nutritional management.
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