Depression Self-Check – Not a Diagnosis.

Depression Self-Check

This is a quick self-check, not a diagnosis.

1. Little interest or pleasure in doing things?

2. Feeling down, depressed, or hopeless?

3. Trouble sleeping or sleeping too much?

4. Feeling tired or having little energy?

5. Feeling bad about yourself?

This is just a quiz and not a diagnosis. If you feel sad or suicidal, reach out to : 988