More than half of Americans will be diagnosed with a Mental Health issue during their lifetime.
Crisis Hotline, Call or Text 988
National Sexual Assault Hotline 1-800-656-HOPE
Get our Mental Health Guide: 15 Mental Tips Here
ANXIETY & DEPRESSION ASSOCIATION OF AMERICA
Works to prevent, treat, and cure anxiety disorders and depression.
SAFE HAVENS FOR PETS
Provide sheltering services for the animals of domestic violence victims.
ANIMAL WELFARE INSTITUTE
MENTAL HEALTH FOR ASIAN AMERICAN AND PACIFIC ISLANDER STUDENTS
SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION
Is the lead federal agency for research on mental disorders.
CENTER FOR DISEASE CONTROL
CDC is the nation’s leading organization that protects the public’s health.
MENTAL HEALTH AMERICA
(MHA)’s work is driven by its commitment to promote mental health.
SUICIDE PREVENTION LIFELINE
We can all help prevent suicide. The Lifeline provides 24/7.
NATIONAL ASSOCIATION OF ANOREXIA NERVOSA AND ASSOCIATED DISORDERS
Providing free support services to anyone struggling with an eating disorder.
THE WORLD OF INTERNET ADDICTION, CYBERBULLYING, AND SUICIDES IN 2021
Providing addiction treatment through detox, inpatient, and outpatient.
DEPRESSIVE AND BIPOLAR SUPPORT ALLIANCE
DBSA provides help to improve people’s life who have mood disorders.
NATIONAL COUNCIL FOR BEHAVIORAL HEALTH
Working to ensure that mental wellbeing is a reality for everyone.
THE RELATIONSHIP BETWEEN ALCOHOL AND FITNESS
Helping anyone battling alcoholism or co-occurring behavioral.
NATIONAL INSTITUTE OF MENTAL HEALTH
Mission is to reduce the impact of substance abuse and mental illness.
NATIONAL MASS VIOLENCE VICTIMIZATION RESOURCE CENTER
To improve community preparedness to serve victims recovering from mass violence.
NATIONAL MASS VIOLENCE VICTIMIZATION RESOURCE CENTER
We serve as the source for best evidence to achieve a social understanding.
BIPOC RESOURCES
ASIAN COUNSELING AND REFERRAL SERVICES (ACRS)
ACRS promotes social justice and the well-being and empowerment of Asian Americans.
NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) ASIAN AMERICAN AND PACIFIC ISLANDER RESOURCES
NAMI envisions a world where all people affected by mental illness live healthy.
THE ASIAN AMERICAN PSYCHOLOGICAL ASSOCIATION: AAPI LBGTQ MENTAL HEALTH RESOURCES
Our mission is to advance mental health and wellness for all Asian Americans.
NATIONAL QUEER AND TRANS THERAPISTS OF COLOR NETWORK
Advancing healing justice by transforming mental health for queer and trans poc.
ASSOCIATION OF ASIAN PACIFIC COMMUNITY HEALTH ORGANIZATIONS MENTAL HEALTH AND SUBSTANCE ABUSE RESOURCE GUIDE
Mental Health & Substance Abuse Resource Guide for Asian American and Pacific Islander Communities.
CNN: "ASK A BLACK THERAPIST: 5 TIPS TO SUPPORT BLACK MENTAL HEALTH DURING THE DEREK CHAUVIN TRIAL"
NATIONAL QUEER ASIAN PACIFIC ISLANDER ALLIANCE (NQAPIA): API HEALER NETWORK AND THERAPY RESOURCES LIST
We build the capacity of local, grassroots, and affinity-based LGBTQ+API groups.
ASIAN MENTAL HEALTH PROJECT
Providing resources to make mental healthcare more accessible. *not replacement for therapy!
SUNSHINE BEHAVIORAL HEALTH: "MENTAL HEALTH ISSUES FACING THE BLACK COMMUNITY"
Our goal is to help as many people as possible in their struggles with substance abuse.
MENTAL HEALTH AMERICA (MHA): ASIAN AMERICAN/PACIFIC ISLANDER COMMUNITIES AND MENTAL HEALTH
Encompasses a wide range of countries, ethnicities, nationalities, and identities.
THE LOVELAND FOUNDATION: THERAPY FOR BLACK WOMEN AND GIRLS
To bring opportunity and healing to communities of color, and especially to Black women and girls.
ONLINE COUNSELING PROGRAMS: "MENTAL HEALTH RESOURCES FOR YOUNG PEOPLE OF COLOR"
Non-profit colleges and universities delivering high-quality online education at scale.
"7 VIRTUAL MENTAL HEALTH RESOURCES SUPPORTING BLACK PEOPLE RIGHT NOW"
We may be socially distant in this traumatic time, but we’re not alone.
LGBTQIA+ RESOURCES
FAMILIES FOR DEPRESSION AWARENESS: MENTAL HEALTH RESOURCES FOR LGBTQIA+
Happy Pride Month! Mental Health Resources for LGBTQIA+ People.
LGBTQ: A GUIDE FROM ADDICTION TO RECOVERY
WORKPLACE RESOURCES
VERYWELL MIND: "HOW A TOXIC WORK ENVIRONMENT AFFECTS YOUR MENTAL HEALTH"
EQUAL EMPLOYMENT OPPORTUNITY COMMISSION
Depression, PTSD, & Other Mental Health Conditions in the Workplace.
SOCIAL MEDIA RESOURCES
THE GOOD TRADE: "9 INSTAGRAM ACCOUNTS CHANGING THE CONVERSATION AROUND MENTAL HEALTH"
Our founding team has graduate degrees in sustainability, social impact, and journalism.
HUFFINGTON POST: "14 MENTAL HEALTH INSTAGRAM ACCOUNTS YOU SHOULD FOLLOW ASAP"
SELF DEFENSE
FIGHTING CHANCE SEATTLE
We offer monthly self-defense for women workshops in Seattle and surrounding areas.