Resources

More than half of Americans will be diagnosed with a Mental Health issue during their lifetime.

Crisis Hotline, Call or Text 988

National Sexual Assault Hotline 1-800-656-HOPE

Get our Mental Health Guide: 15 Mental Tips Here

MENTAL HEALTH FOR ASIAN AMERICAN AND PACIFIC ISLANDER STUDENTS

AAPI’s mission is to promote mental health and well-being.

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION

Is the lead federal agency for research on mental disorders.

BIPOC RESOURCES

NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) ASIAN AMERICAN AND PACIFIC ISLANDER RESOURCES

NAMI envisions a world where all people affected by mental illness live healthy.

THE ASIAN AMERICAN PSYCHOLOGICAL ASSOCIATION: AAPI LBGTQ MENTAL HEALTH RESOURCES

Our mission is to advance mental health and wellness for all Asian Americans.

CNN: "ASK A BLACK THERAPIST: 5 TIPS TO SUPPORT BLACK MENTAL HEALTH DURING THE DEREK CHAUVIN TRIAL"

Support Black mental health during the Derek Chauvin trial.

NATIONAL QUEER ASIAN PACIFIC ISLANDER ALLIANCE (NQAPIA): API HEALER NETWORK AND THERAPY RESOURCES LIST

We build the capacity of local, grassroots, and affinity-based LGBTQ+API groups.

ONLINE COUNSELING PROGRAMS: "MENTAL HEALTH RESOURCES FOR YOUNG PEOPLE OF COLOR"

Non-profit colleges and universities delivering high-quality online education at scale.

"7 VIRTUAL MENTAL HEALTH RESOURCES SUPPORTING BLACK PEOPLE RIGHT NOW"

We may be socially distant in this traumatic time, but we’re not alone.

LGBTQIA+ RESOURCES

WORKPLACE RESOURCES

SOCIAL MEDIA RESOURCES

THE GOOD TRADE: "9 INSTAGRAM ACCOUNTS CHANGING THE CONVERSATION AROUND MENTAL HEALTH"

Our founding team has graduate degrees in sustainability, social impact, and journalism.

SELF DEFENSE

SENIOR RESOURCES