Resources


National Association of Anorexia Nervosa and Associated Disorders

https://anad.org/

Anxiety & Depression Association of America

http://www.adaa.org/

Depressive and Bipolar Support Alliance

https://www.dbsalliance.org/

National Council for Behavioral Health

https://www.thenationalcouncil.org/

The World of Internet Addiction, Cyberbullying, and Suicides in 2021

https://treatmentindiana.com/a-mental-health-guide-to-social-media-and-cyber-addiction/

Legal momentum

https://www.legalmomentum.org/get-help-form

Safe havens for pets

https://safehavensforpets.org/

Recovery Team

https://recoveryteam.org/

Substance Abuse and Mental Health Services Administration

https://www.nimh.nih.gov/index.shtml

Center for Disease Control

https://www.cdc.gov/mentalhealth/index.htm

DayOne

https://www.dayoneny.org/our-services

Fountain House

https://www.fountainhouse.org/

Virus Anxiety

https://www.virusanxiety.com/

UNFPA

https://www.unfpa.org/bodyright

watch the video

Firstcityrecoverycenter

https://firstcityrecoverycenter.com/resources/parents/

Mental Health for Asian American and Pacific Islander Students

https://www.bestcolleges.com/resources/aapi-mental-health-guide/

National Institute of Mental Health

https://www.samhsa.gov/

Suicide Prevention Lifeline

https://suicidepreventionlifeline.org/

Mental Health America

https://www.mhanational.org/

National Mass Violence Victimization Resource Center

https://www.nmvvrc.org/ 

Global initiative for boys & men

https://www.gibm.us/

Animal Welfare Institute

https://awionline.org/content/safety-planning-pets-domestic-violence-victims

Glossary

https://www.racialequitytools.org/glossary

The Relationship Between Alcohol and Fitness

https://www.alcoholrehabguide.org/treatment/alcohol-and-fitness/

BIPOC RESOURCES

National Queer and Trans Therapists of Color Network

https://www.nqttcn.com/about-us

Asian Counseling and Referral Services (ACRS)

https://acrs.org/

House of GG

https://houseofgg.org/ 

Black Mental Health Resources

https://docs.google.com/document/d/1bE95WT6q8n2EQDqXjAxItjxckY97fhoOWCAx7MvfjPs/edit

National Queer Asian Pacific Islander Alliance (NQAPIA): API Healer Network and Therapy Resources List

https://www.nqapia.org/wpp/healthandhealing/

Sunshine Behavioral Health: "Mental Health Issues Facing the Black Community"

https://www.sunshinebehavioralhealth.com/mental-health-issues-facing-the-black-community/

The Loveland Foundation: Therapy for Black Women and Girls

https://thelovelandfoundation.org/about/

National Alliance on Mental Illness (NAMI) Asian American and Pacific Islander Resources

https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Asian-American-and-Pacific-Islander

"7 Virtual Mental Health Resources Supporting Black People Right Now"

https://www.bonappetit.com/story/virtual-mental-health-resources

Online Counseling Programs: "Mental Health Resources for Young People of Color"

https://onlinecounselingprograms.com/blog/mental-health-resources-students-of-color/

CNN: "Ask a Black therapist: 5 tips to support Black Mental health during the Derek Chauvin trial"

https://www.cnn.com/2021/04/02/us/iyw-black-mental-health-resources-wellness/index.html 

Mental Health America (MHA): Asian American/Pacific Islander Communities And Mental Health

https://www.mhanational.org/issues/asian-americanpacific-islander-communities-and-mental-health

The Asian American Psychological Association: AAPI LBGTQ Mental Health Resources

https://aapaonline.org/resources/lgbtq-aapi-resources/

Association of Asian Pacific Community Health Organizations Mental Health and Substance Abuse Resource Guide

https://aapcho.org/mental-health-and-substance-abuse-resource-guide/

Asian Mental Health Project

https://www.instagram.com/asianmentalhealthproject/

LGBTQIA+ RESOURCES

Trans Lifeline

https://translifeline.org/

It Gets Better

https://itgetsbetter.org/about/

Trans Student Educational Resources

https://transstudent.org/

The Trevor Project

https://www.thetrevorproject.org/

Families for Depression Awareness: Mental Health Resources for LGBTQIA+

http://familyaware.org/lgbtqia_resources/

LGBTQ: A Guide From Addiction To Recovery

https://bedrockrecoverycenter.com/lgbtq-addiction-treatment/

Trans Family Support Services

https://transfamilysos.org/

Family Acceptance Project

https://familyproject.sfsu.edu/

WORKPLACE RESOURCES

Workplace Mental Health

https://workplacementalhealth.org/mental-health-topics/bullying 

Verywell Mind: "How a Toxic Work Environment Affects Your Mental Health"

https://www.verywellmind.com/how-a-toxic-work-environment-may-affect-mental-health-4165338 

Empower Work

https://www.empowerwork.org/

Equal Employment Opportunity Commission

https://www.eeoc.gov/laws/guidance/depression-ptsd-other-mental-health-conditions-workplace-your-legal-rights

SOCIAL MEDIA RESOURCES

The Good Trade: "9 Instagram Accounts Changing the Conversation Around Mental Health"

https://www.thegoodtrade.com/features/mental-health-instagram-accounts

Huffington Post: "14 Mental Health Instagram Accounts You Should Follow ASAP"

https://www.huffpost.com/entry/mental-health-instagram-accounts_l_5f3a8af4c5b6e054c3fcb356

SELF DEFENSE

https://chelseakyanntraining.ck.page/acd3d63cce

https://www.facebook.com/FightingChanceSeattle/

https://righttobe.org/