Resources
Curated support for mental health, safety, legal help, and community wellbeing.
▶General Mental Health
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Works to prevent, treat, and cure anxiety disorders and depression.
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Advocacy, education, and tools to promote mental health for all.
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Leads research to transform the understanding and treatment of mental illness.
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U.S. agency advancing behavioral health; treatment locator and 24/7 helplines.
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Movement dedicated to presenting hope and finding help for people struggling with mental health.
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(Formerly National Council for Behavioral Health) Policy, training, and resources.
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Clubhouse model improving health, housing, and community for people with SMI.
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National public health guidance, data, and crisis preparedness.
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Veteran and Military Suicide Prevention Resources.
▶Safety & Pets
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Safety planning for pets of domestic violence survivors.
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Directory of programs sheltering animals of domestic violence victims.
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How to plan for your and your pets’ safety when leaving abuse.
▶Youth & Relationships
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Free and confidential counseling, legal advice, and support for youth experiencing dating abuse.
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Support, information, and advocacy for young people about healthy relationships.
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Promotes mental health and wellbeing for AAPI students.
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Supporting the wellbeing of boys and men through research and advocacy.
▶Eating Disorders
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Free support services for anyone struggling with an eating disorder.
▶Recovery & Addiction
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Detox, inpatient, and outpatient treatment options.
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Understanding digital risks and routes to help.
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How alcohol use intersects with physical health goals.
▶Legal & Advocacy
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Legal advocacy for all women and girls to realize their full potential.
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Free legal information, assistance, and referrals.
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Independent nonprofit funding civil legal aid for low-income Americans.
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Plain-language legal info and state-by-state resources for survivors.
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State-by-state links to programs working to combat violence against women.
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Free, comprehensive legal services for sexual assault and domestic violence survivors.
▶BIPOC Resources
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Resources, tools, and education for Black, Indigenous, and People of Color.
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Therapy access for Black women and girls.
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Resources spanning identities, cultures, and needs.
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Support tools from the National Alliance on Mental Illness.
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Social justice, counseling, and empowerment for Asian American communities.
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Resources that make mental healthcare more accessible (not a therapy replacement).
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Guide for AAPI communities navigating care and support.
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Healing justice and therapist directory for QTBIPOC communities.
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Capacity-building for LGBTQ+ API grassroots groups.
▶LGBTQ+ Resources
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Prevents health risks and promotes wellbeing for LGBTQ+ youth.
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Uplifts and connects LGBTQ+ youth worldwide.
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24/7 crisis support and resources for LGBTQ+ youth.
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Gender competency training for workplaces, schools, and medical orgs.
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Peer support and resources by and for trans people.
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Youth-led organization transforming educational environments.
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Counseling and advocacy for LGBTQ+ and HIV-affected survivors.
▶Workplace Resources
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Peer counselors supporting you through tough work situations.
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Your legal rights and accommodations for mental health at work.
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How a toxic workplace affects mental health—and what to do.
▶Social Media Resources
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“14 Mental Health Instagram Accounts You Should Follow ASAP.”
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“9 Instagram Accounts Changing the Conversation Around Mental Health.”
▶Self-Defense & Youth Education
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Bystander intervention and harassment-response training.
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Monthly women’s self-defense workshops (Seattle area).
▶Sex Education
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Quality sex ed resources and training for educators and organizations.
▶Child Abuse / Sexual Abuse Prevention
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Free, confidential, 24/7 support. Call 1-800-799-SAFE (TTY 1-800-787-3224) or text START to 88788.
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Find domestic violence programs and shelters across the U.S.
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24/7 crisis intervention, information, and referrals.
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Information on symptoms, long-term effects, and healing from trauma.
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Legal and court programs, DV shelters, counseling center, and hotlines.
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Courtroom advocates, family law, crisis & transitional shelters, counseling.
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Helps survivors of DV and sexual assault with shelter, counseling, and advocacy.
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Consultation, training, and targeted services incl. youth, Spanish-speakers, and LGBTQ survivors.
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Leads Latina survivors to safety and independence.
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Helpline advocates answer questions on DV, trafficking, and sexual violence.
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Support for Native Americans affected by domestic and dating violence.
▶Find a Mental Care Professional
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Explore telehealth options to connect with licensed clinicians.
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Choosing the right mental health provider.
▶Laws: Revenge Porn & Stalking
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Overview of legal protections against non-consensual image sharing; how to seek help.
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Safeguards against persistent harassment, including orders of protection and criminal penalties.
▶International / UK
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Support and guidance for victims of image-based sexual abuse in the UK.
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How to report, remove content, and get support in the UK.
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International directory of mental health and crisis helplines.
