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cris1314

What is a Mindset and How Do you Change it.

What is a Mindset and How Do you Change it.

Featured, Front page, Mental Hacks, Mindfulness / cris1314

A Mindset is the collection of attitudes and beliefs we have about ourselves. It is our view of ourselves and the world around us. Our mindset can be positive or negative and can be fixed or growth-oriented. A fixed mindset is one where we believe that our abilities and talents are set in stone. We […]

What is a Mindset and How Do you Change it. Read More »

Is all exercise good for my mental health?

Podcast / cris1314

  https://www.quickanddirtytips.com/get-fit-guy/

Is all exercise good for my mental health? Read More »

Audio for 7 Ways That Exercise Can Combat Depression

Mental Hacks / cris1314

Audio for 7 Ways That Exercise Can Combat Depression Read More »

Avery Anna - Narcissist (Episode 1)

Avery Anna – Narcissist (Episode 1)

Podcast / cris1314

Avery Anna – Narcissist (Episode 1) Read More »

Hacks for Sibling Rivalry

Hacks for Sibling Rivalry

Mental Hacks / cris1314

Hacks for Sibling Rivalry Read More »

Anxious Thought

Anxious Thought

Mental Hacks / cris1314

Anxious Thought Read More »

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