Our Blog

  • 12 Signs of a Mother-in-Law Who Can’t Accept Her Son’s Marriage

    12 Signs of a Mother-in-Law Who Can’t Accept Her Son’s Marriage

    Understanding Possessive In-Law Behavior and How to Navigate It

    Quick Answer: A possessive mother-in-law displays 12 key behaviors: disrespecting boundaries, monopolizing her son’s time, gossiping behind your back, communicating through her son instead of directly, driving wedges in the marriage, creating conflict, sabotaging plans, excluding you from family events, causing chronic stress, badmouthing you to relatives, constant criticism, and making you feel inadequate. Research shows that healthy boundaries and direct communication are essential for managing these dynamics.


    Marriage is supposed to be a joyous union between two people—but sometimes it feels like you’re competing for your husband’s attention with the woman who raised him. When a mother struggles to accept that her son has created his own family unit, it can create significant tension and conflict that threatens the health of your marriage.

    Understanding the psychology behind possessive maternal behavior and learning to identify warning signs can help you navigate this challenging family dynamic while protecting your relationship.

    The Psychology Behind Maternal Possessiveness

    When adult children marry, their parents naturally experience a shift in family dynamics. For most parents, this transition happens gradually and healthily. However, some mothers struggle with feelings of loss, displacement, and fear of abandonment.

    Common Root Causes

    Enmeshment: Some mother-son relationships lack healthy boundaries from childhood, creating an unhealthy emotional dependence.

    Identity issues: Mothers whose primary identity centered on motherhood may struggle when that role naturally diminishes.

    Fear of abandonment: Past losses or insecurities can manifest as clinging behavior and resistance to change.

    Control needs: Some individuals cope with anxiety by maintaining control over their adult children’s lives.

    Unresolved marital issues: Mothers in unsatisfying marriages sometimes inappropriately rely on sons for emotional fulfillment.

    Understanding these underlying causes doesn’t excuse problematic behavior, but it can provide context for developing effective strategies to address it.

    12 Warning Signs of Possessive Mother-in-Law Behavior

    1. Persistent Boundary Violations

    Healthy relationships require mutual respect for personal boundaries. A possessive mother-in-law consistently ignores or dismisses the boundaries you establish.

    How this manifests:

    • Arriving at your home without notice or invitation
    • Entering your home without knocking
    • Making decisions about your household without consulting you
    • Discussing your private matters without permission
    • Overriding your parenting choices if you have children
    • Disregarding your schedule and availability

    According to life coach Mitzi Bockmann, maintaining mutual respect is one of the most critical boundaries in healthy relationships. Respect is cultivated by speaking to each other honestly, sharing feelings and needs openly, and avoiding personal attacks or criticism of each other’s behaviors and actions.

    The impact: Constant boundary violations leave you feeling disrespected, powerless, and like a guest in your own life. This dynamic can create resentment that spills into your marriage.

    2. Monopolizing Her Son’s Time and Attention

    While maintaining parent-child relationships after marriage is healthy, excessive demands for time and attention signal possessiveness.

    How this manifests:

    • Daily phone calls that last hours
    • Expecting your husband to be available at all times
    • Creating “emergencies” that require immediate attention
    • Scheduling family events without considering your plans
    • Expressing hurt feelings when her son prioritizes you
    • Competing with you for his attention at gatherings

    Therapist Dr. Alexandra Solomon explains that many husbands remain trapped in “little boy mode,” failing to establish clear boundaries between their maternal relationship and their role as a partner. Over time, this pattern erodes your marriage’s foundation, while simultaneously giving his mother permission to believe she should indeed be the priority in his life.

    The impact: You feel like the third wheel in your own marriage, constantly fighting for the attention your spouse should freely give you.

    3. Behind-the-Back Communication

    Healthy family relationships include open, direct communication. When your mother-in-law consistently discusses you with her son privately rather than addressing concerns directly, it’s a red flag.

    How this manifests:

    • Sharing complaints about you with your husband
    • Asking him to relay messages instead of speaking to you
    • Having private conversations that exclude you
    • Creating a “them versus you” dynamic
    • Undermining your credibility through selective information sharing

    There’s a natural trust difference between partnerships and parent-child relationships. However, when a mother exploits this by positioning herself as an ally against you, it damages both relationships.

    The impact: This behavior creates an unhealthy triangle dynamic where you’re always defending yourself against conversations you weren’t part of.

    4. Triangulation and Indirect Communication

    Triangulation occurs when someone refuses to communicate directly with you, instead using a third party—in this case, her son—as a messenger.

    How this manifests:

    • “Tell your wife that…”
    • Sending messages through your husband
    • Refusing to speak to you at family events
    • Addressing all questions and comments to her son, even about you
    • Creating situations where you must go through him to reach her

    This deliberate communication breakdown shows fundamental disrespect while simultaneously placing your husband in an uncomfortable mediator role.

    The impact: This petty behavior creates unnecessary stress, frustrates everyone involved, and prevents any possibility of developing a healthy relationship.

    5. Active Attempts to Create Marital Distance

    Some mothers-in-law go beyond passive resistance to actively working to damage your marriage.

    How this manifests:

    • Planting seeds of doubt about your commitment
    • Exaggerating minor disagreements you’ve had
    • Sharing “concerns” about your character or behavior
    • Reminding her son of past relationships
    • Suggesting he’d be happier without you
    • Attempting to create financial or logistical dependence on her

    Psychologist Margot Brown stresses that keeping your private marital issues confidential is critical to preventing them from being weaponized to drive distance between you and your husband. Without your husband’s willingness to prioritize your partnership and stand united, these divisive tactics can compound over time, creating the exact impasse the jealous mother-in-law desires.

    The impact: These calculated maneuvers aim to destabilize your marriage so her son will return to depending primarily on her.

    6. Deliberate Conflict Creation

    Rather than supporting her son’s happiness, a possessive mother-in-law may actively work to create problems in his marriage.

    How this manifests:

    • Making inflammatory comments designed to start arguments
    • Revealing information meant to hurt or embarrass you
    • Creating situations that force choosing between you and her
    • Questioning your husband’s choices in your presence
    • Expressing disapproval of your marriage decisions

    If she dislikes you or feels threatened by the time you spend with her son, a toxic mother-in-law will use manipulative tactics to create friction between you.

    The impact: Constant manufactured drama exhausts both partners and makes every family interaction feel like navigating a minefield.

    7. Systematic Plan Sabotage

    Deliberately interfering with your plans serves multiple purposes: asserting dominance, testing loyalty, and creating tension.

    How this manifests:

    • Scheduling conflicting events after learning your plans
    • Creating “emergencies” on important dates
    • Making last-minute demands that disrupt your schedule
    • Booking trips or visits without consulting you
    • Planning family events that exclude or inconvenience you

    According to social worker Jan Carey, one of the most damaging patterns in these dynamics is when “plans are made without consulting the spouse,” which is a direct violation of mutual respect and autonomy in your marriage. When your mother-in-law consistently makes arrangements, schedules family events, or intercepts your plans without your input, she’s testing your loyalty while simultaneously creating friction between you and your husband.

    The impact: Repeated interference makes it impossible to maintain your own family traditions or create plans without anxiety about disruption.

    8. Social Exclusion and Invisibility

    Being deliberately ignored or excluded from family activities sends a clear message: you’re not considered part of the family.

    How this manifests:

    • Not acknowledging your presence at gatherings
    • Excluding you from family photos
    • Leaving you out of conversations
    • Not introducing you to extended family
    • Forgetting to inform you of family news or events
    • Acting as if you don’t exist when making plans

    This passive-aggressive behavior aims to make you feel unwelcome and uncomfortable, hoping you’ll eventually withdraw from family events.

    The impact: Social exclusion is emotionally painful and creates an uncomfortable dynamic where your husband must constantly advocate for your inclusion.

    9. Creating a Constant State of Stress

    Some mothers-in-law seem determined to keep you perpetually off-balance and overwhelmed.

    How this manifests:

    • Frequent unexpected visits or demands
    • Last-minute changes to agreed-upon plans
    • Emotional manipulation through guilt or tears
    • Creating urgency around non-urgent matters
    • Pushing your buttons on sensitive topics
    • Never allowing you to relax in her presence

    According to Toni Falcone, a licensed psychologist, emotional manipulation and the accompanying stress can take its toll on you. If you notice that you feel exhausted, down, begin doubting yourself, or feel bad about yourself after interactions with this relative, there may be something unhealthy, toxic, or manipulative occurring in the relationship.

    The impact: Chronic stress from this relationship affects your mental health, physical wellbeing, and ability to enjoy your marriage.

    10. Family-Wide Reputation Damage

    A particularly destructive tactic involves turning other family members against you through negative narratives.

    How this manifests:

    • Sharing twisted versions of events with relatives
    • Highlighting your mistakes while ignoring your contributions
    • Creating an “us versus her” family dynamic
    • Positioning herself as the victim of your supposed behavior
    • Rallying family members to her side in conflicts

    According to psychology expert Shahida Arabi, a smear campaign is a classic narcissistic manipulation tactic. A mother-in-law uses this tactic to control the narrative and keep your partner caught between loyalty to her and loyalty to you.

    The impact: This poisoning of family relationships makes gatherings unbearable and isolates you from potential allies who might otherwise support your marriage.

    11. Perpetual Inadequacy Messages

    Nothing you do ever measures up, and you receive constant feedback that you’re failing.

    How this manifests:

    • Criticizing your cooking, cleaning, or homemaking
    • Comparing you unfavorably to her or others
    • Nitpicking your choices and decisions
    • Expressing disappointment in your accomplishments
    • Interfering with your tasks to “fix” them
    • Never offering genuine praise or appreciation

    This relentless negativity aims to undermine your confidence and make you question your worth.

    The impact: Constant criticism damages self-esteem and can create anxiety around family interactions, knowing nothing you do will be accepted.

    12. Unrelenting Criticism and Negativity

    Beyond making you feel inadequate, some mothers-in-law maintain a consistently critical attitude toward everything about you.

    How this manifests:

    • Making rude comments about your appearance, job, or background
    • Passive-aggressive remarks about your choices
    • Expressing disapproval of your marriage openly
    • Criticizing you to your husband and other family members
    • Finding fault with everything you say or do
    • Never having anything positive to say about you

    The impact: This constant negativity creates a toxic atmosphere where you dread interactions and feel unwelcome in your own extended family.

    The Role of Your Husband

    Your husband’s response to his mother’s behavior significantly impacts how these dynamics affect your marriage.

    Critical Questions to Consider:

    • Does he recognize problematic behavior?
    • Does he defend you or make excuses for her?
    • Does he set and enforce boundaries with her?
    • Does he prioritize your marriage over his mother’s feelings?
    • Does he communicate directly with her about issues?
    • Does he validate your experiences and feelings?

    Many men struggle with guilt about disappointing their mothers or feel torn between two important relationships. However, marriage requires that spouses prioritize their partnership over their family of origin.

    Strategies for Managing This Dynamic

    1. Establish and Maintain Clear Boundaries

    Define what behaviors you will and won’t accept, then consistently enforce those boundaries.

    Effective boundaries might include:

    • Requiring advance notice before visits
    • Limiting phone call frequency or duration
    • Establishing that certain topics are off-limits
    • Protecting your private marital information
    • Requiring direct communication rather than triangulation

    2. Present a United Front

    You and your husband must operate as a team when dealing with his mother.

    This means:

    • Discussing issues privately before addressing them
    • Supporting each other publicly
    • Making decisions together about family involvement
    • Not allowing her to drive wedges between you
    • Backing each other up when boundaries are tested

    3. Try Understanding Her Perspective

    While not excusing bad behavior, understanding underlying insecurities can help you respond more effectively.

    Consider:

    • What fears might be driving her behavior?
    • What needs is she trying to meet inappropriately?
    • How might she be experiencing this transition?
    • What past experiences might inform her current behavior?

    This understanding can guide more effective communication strategies.

    4. Communicate Directly and Compassionately

    When possible, address issues directly with your mother-in-law rather than through your husband.

    Effective communication includes:

    • Speaking calmly and respectfully
    • Using “I” statements about your feelings
    • Being specific about problematic behaviors
    • Expressing desire for a positive relationship
    • Listening to her perspective
    • Finding common ground when possible

    According to Clinical Hypnotherapist and Family Expert Keya Murthy, the way to handle a jealous mother-in-law is to be blunt, open, and frank. “The way to win an enemy is not through aggression or flattery but communication. Talk to her and include her on occasional family outings.”

    5. Include Her Appropriately

    Sometimes possessive behavior stems from feeling excluded or replaced. Strategic inclusion can reduce tension.

    Ways to include her:

    • Inviting her to occasional activities (on your terms)
    • Sharing appropriate updates about your lives
    • Acknowledging important dates and occasions
    • Expressing appreciation for positive contributions
    • Treating her as a valued family member (when appropriate)

    “When you marry a person, you marry into the family. A jealous mother-in-law is an insecure woman. Do what you can to make her feel secure while maintaining your boundaries. Be friends, do your best, and forget the rest. When you fuss too much over her, you give her more power,” says Murthy.

    6. Protect Your Mental Health

    Don’t sacrifice your wellbeing trying to fix this relationship.

    Self-care strategies:

    • Limit exposure when necessary
    • Seek support from friends or therapy
    • Maintain your own identity and interests
    • Don’t internalize her criticism
    • Remember this reflects her issues, not your worth

    7. Know When to Step Back

    Despite your best efforts, some relationships remain toxic. It’s okay to minimize contact or establish significant distance if the relationship consistently damages your wellbeing or marriage.

    When Professional Help Is Needed

    Consider seeking professional support if:

    • The situation is causing significant marital conflict
    • Your mental health is suffering
    • Boundary violations continue despite clear communication
    • The behavior escalates rather than improves
    • You need help developing effective strategies
    • Your husband struggles to set appropriate boundaries

    Family therapists specializing in in-law dynamics can provide valuable tools and perspective.

    Red Flags That Require Immediate Action

    Some behaviors cross the line from difficult to dangerous:

    • Threats or intimidation
    • Attempts to turn your children against you
    • Deliberate sabotage of your career or finances
    • Spreading malicious lies that could cause real harm
    • Stalking or harassment
    • Physical aggression

    These situations may require legal intervention, complete no-contact, or other protective measures.

    Key Takeaways

    Warning signs of possessive mother-in-law behavior:

    1. Boundary violations
    2. Time monopolization
    3. Behind-the-back communication
    4. Triangulation
    5. Creating marital distance
    6. Conflict creation
    7. Plan sabotage
    8. Social exclusion
    9. Chronic stress creation
    10. Reputation damage
    11. Inadequacy messages
    12. Constant criticism

    Remember:

    • Your marriage must be your priority
    • You cannot fix this alone—your husband must be involved
    • Boundaries protect your relationship
    • Not all mother-in-law relationships can be healthy
    • Your wellbeing matters
    • Professional help is available
    • You deserve respect in your own family

    Navigating a difficult mother-in-law relationship requires patience, clear communication, firm boundaries, and a united partnership with your spouse. While some relationships improve with time and effort, others may require significant distance for your marriage to thrive.

    Your relationship with your husband is the foundation—protect it, nurture it, and don’t allow anyone, including his mother, to undermine what you’ve built together.


    Disclaimer: This article provides general guidance based on common relationship patterns. Individual situations vary significantly, and professional counseling may be beneficial for navigating complex family dynamics.

  • 6 Ways to Talk to Someone You’re Worried About

    6 Ways to Talk to Someone You’re Worried About

    Six tips when talking to someone you’re worried about.

    THE BASICS

    6-ways-to-talk-to-someone-youre-worried-about

    Source: Curious Colleciibles /Pixabay

    Kate’s best friend at work is Simone, and she’s worried about her. At the last staff meeting, Simone made some comments that seemed inappropriate and out of context to the discussion. Knowing Simone’s history, she’s wondering if Simone was high on something.

    Carly noticed that her husband, Jack, had been racking up a lot of purchases on the credit card. She knows he has a history of impulsive buying.

    If you care about someone, you naturally worry about them: You worry about your sister who’s been drinking too much, your best friend who is engaging in unsafe sex or hanging out with the wrong crowd, your father who has had a chronic cough but refuses to go to the doctor. You’re worried and frustrated. When you’ve tried to bring it up, they either:

    • Deny what you’re saying: That’s not true
    • Minimize what’s happening: It was one time
    • Or simply cut off the conversation: I don’t want to talk about this

    Conversations like these have two built-in challenges. First, at this starting point, your concern is your problem, not theirs (or they’d be working on it). Second, when you bring it up, they likely feel criticized or micromanaged and become defensive.

    Do you feel like you’re walking on eggshells? Here are six suggestions that may help:

    1. Talk About and Own Your Worry

    The key starting point is acknowledging that this is your worry, not necessarily theirs: There’s something that’s been worrying me for a while. If you start by saying I think you have a problem, the other person will reflexively become defensive.

    2. Talk About Behaviors, Not Your Assumed Underlying Motivations

    Kate talks about the staff meeting. Carly shows Jack the credit card statement. You say to your sister that she was actually staggering at the family party and that others noticed. Your friend told you last week that she is afraid she might, yet again, be pregnant. Or say to your father that he mentioned that he feels his cough is getting worse. Stick to the facts rather than your assumptions about the underlying problem—that Simone is addicted, that Jack is depressed, that your friend is still struggling with her divorce, or your father has always had some phobia about doctors. You can sidestep getting in the weeds of whose reality is right.

    3. Avoid Using The Words You and Should

    Anytime you say “you,” you’re pointing your finger at the other person. Saying “should” sounds like a command that usually triggers a lot of psychological baggage. Instead, use I. And use words that convey soft emotions like worry and concern, rather than hard emotions like anger and frustration.

    By changing your language, you change the tone.

    4. Tie Your Problem to Theirs; Focus on Ends, Not Means

    Kate knows that Simone is hoping to get a promotion. Carly and Jack have been planning on buying a house.

    Rather than Kate harping on her worry about Simone’s substance use, she ties her concern to Simone’s desire to be promoted: I’m worried that your comments in the staff meeting might change their view of you.

    Similarly, Jack says: We both agree that we want to buy a house; I’m worried about the spending, and I’m concerned that this will affect our credit rating.

    You don’t want to sweep your bigger concerns under the rug, but as a starting point, focus on what might motivate them—their problems—rather than yours.

    Stay focused on ends, not means. Rather than pushing Simone, Jack, your friend, and your dad to get into therapy, make sure they hear your biggest concern.

    5. If They Get Defensive

    Despite your noble efforts to do it right, they can become emotionally triggered. This may be time for first aid. The topic is no longer on the table; the problem now is the emotion. Though you tend to push harder with your argument or talk louder, don’t. Instead, ask in a calm voice why they are upset. Then, let them vent; apologize if you sounded too critical or scolding, or violated the boundaries of the relationship.

    This is not about giving up but simply fixing the emotional problem in the room. You can always circle back.

    6. Listen and Ask How to Help

    You’ve done your best to get your concerns on the table; you circle back. Next steps? The next steps are theirs—they say they appreciate what you said; they squabble over facts; they get angry or change topics as though you’ve never even said anything.

    Whatever the response, your response is just to listen and see what unfolds; their reactions will tell you the next steps—leave them alone, offer to help, avoid as best you can, and not argue over facts. If their reaction is positive, thank them for listening and ask how you can help.

    And if they are angry? If their reaction is negative, apologize for unintentionally hurting their feelings, and underscore once again your concern. Leave them alone to process. Check-in after a few days, again with a quick apology but with a desire to move forward.

    Offering the olive branch is about repairing the relationship and needs to happen before you decide to push on with your worry or not.

    The goal is knowing what’s the best you can do and making the effort. The reality check is that you can only control what you can control.

  • How to Identify a Narcissist Early: 12 Warning Signs

    How to Identify a Narcissist Early: 12 Warning Signs

    In today’s world of social media validation and self-promotion, distinguishing between healthy confidence and narcissistic behavior has become increasingly challenging. Understanding the warning signs of narcissism can help protect you from entering or remaining in harmful relationships.

    Understanding Narcissism

    Narcissism is characterized by excessive self-importance, a constant need for attention and admiration, and an inability to empathize with others. While narcissistic personality disorder is diagnosed more frequently in men, people of any gender can exhibit narcissistic traits even without meeting full diagnostic criteria.

    Types of Narcissism

    There are two primary manifestations: grandiose narcissism, where individuals constantly seek the spotlight and discuss themselves, and vulnerable narcissism, marked by insecurity and heightened sensitivity to criticism.

    Narcissistic vs. Domestic Abuse

    While domestic abuse involves control through fear and violence, narcissistic abuse operates through manipulation and emotional control. This form of abuse can be more subtle and harder to identify, making it particularly insidious.

    According to research, approximately one in three women experience domestic abuse in their lifetime, affecting roughly 1.6 million women aged 16-74 in the United States alone.

    Recognizing Emotional Abuse

    Emotional abuse doesn’t leave physical marks but can be equally damaging. Watch for these patterns:

    • Constant criticism, name-calling, or humiliation
    • Extreme jealousy or possessiveness
    • Threats and intimidation
    • Attempts to control your activities, relationships, or emotions
    • Efforts to isolate you from support systems
    • Making you feel worthless or dependent

    12 Warning Signs of a Narcissist

    1. Self-Centered Conversation

    Narcissists dominate conversations by constantly talking about themselves to appear impressive.

    2. Attention-Seeking Behavior

    They consistently position themselves as the focal point, interrupting others and making grandiose statements to maintain centrality.

    3. Validation Dependency

    They constantly seek external validation through compliments and attention.

    4. Manipulation and Control

    Skilled manipulators, narcissists use flattery, charm, or coercion to achieve their goals and control others.

    5. Empathy Deficit

    Unable to understand or share others’ feelings, narcissists lack compassion and cannot see situations from another’s perspective. This fundamental inability to empathize often leads them to hurt others emotionally and sometimes physically.

    6. Jealousy

    Narcissists envy your success, relationships, and happiness, feeling threatened by your joy and attempting to diminish it.

    7. Dismissiveness

    They disregard opinions and feelings that don’t align with their worldview, showing interest only in those who reflect their perceived greatness.

    8. Hypercritical Nature

    Quick to judge others while rejecting criticism themselves, narcissists belittle people to feel superior. Their competitive nature drives them to constantly one-up others.

    9. Entitlement Mindset

    Believing they deserve special treatment, narcissists expect others to cater to their needs while refusing to reciprocate.

    10. Avoiding Responsibility

    Narcissists blame inexperience, naivety, or ignorance for their behavior but never accept personal responsibility. When confronted, they redirect blame onto you, claiming all credit for successes while accepting no blame for failures.

    11. Infallibility Complex

    Narcissists refuse to admit being wrong and will lie or manipulate facts to maintain their position.

    12. Inducing Self-Doubt

    Relationships with narcissists create an environment where you constantly second-guess yourself, even when you’re confident in your position.

    Understanding Gaslighting

    Gaslighting is a manipulation tactic where narcissists make you question your own reality and memory. They might deny saying things they said or claim you said things you didn’t. This emotional abuse technique undermines your confidence and makes you doubt your perceptions.

    Protecting Yourself from Gaslighting

    If you’re experiencing gaslighting:

    1. Recognize the pattern – Awareness is the first step toward protecting yourself
    2. Build a support network – Maintain connections with trusted friends and family who can provide reality checks
    3. Establish firm boundaries – Create clear limits about acceptable behavior and stand firm when the narcissist pushes back

    Be prepared for negative reactions when setting boundaries, as narcissists often respond with anger or attempts to change your mind.

    Biblical Perspective on Love

    First Corinthians describes love as patient, kind, not jealous, not boastful or arrogant – essentially the opposite of narcissistic behavior. While healthy love involves compassion, kindness, and sacrifice, narcissistic love demands attention while rarely extending genuine care to others.

    Can Narcissists Change?

    While narcissists can control their behavior, they typically lack motivation to change since their actions successfully meet their needs. Narcissistic personality disorder is challenging to treat because those with NPD don’t believe anything is wrong, resulting in no desire for therapy or change.

    Taking Action

    If you recognize these patterns in your relationship, seeking professional help is crucial. Resources are available through domestic violence hotlines and mental health professionals who specialize in narcissistic abuse recovery.

    Remember: recognizing narcissistic behavior early can help you make informed decisions about your relationships and protect your emotional well-being. You deserve to be in relationships where you’re valued, respected, and treated with genuine care.

  • Don’t Ignore Negative Behaviors in Sons by Dr. Lisa Liggins-Chambers

    Don’t Ignore Negative Behaviors in Sons by Dr. Lisa Liggins-Chambers

    KEY POINTS:

    Parents may attribute their child’s mental health symptoms to phases of adolescence.

    Society often holds rigid gender stereotypes that expect boys to be tough.

    We dismiss boys’ actions that don’t fit the narrow definition of what it means to be a “real man.”

    Here are a few phrases that I have heard from parents and professionals to excuse atypical behaviors of boys:

    “Boys will be boys.”

    “Give him more time.”

    “All boys do this.”

    “Boys are supposed to be rough.”

    “He is too young.”

    That’s Just How Boys Are

    No, it is not, which is my response when discussing the atypical behaviors seen in boys. While behaviors in boys vary depending upon the child, some atypical patterns of behavior negatively impact their social-emotional, language and communication, cognitive, and motor and physical development.

    When these behaviors go unaddressed, boys may become more emboldened or continue with actions that disrupt their relationships or environments. This potentially enables negative behavior both in the short term and long term and can cause several consequences, including perpetuating harmful gender stereotypes, discouraging accountability, and hindering personal development.

    When a boy’s maladaptive behaviors are merely excused, they may not learn the consequences of their actions. This lack of consequences can hinder their ability to take responsibility for their choices as they grow older.

    Parents frequently share with me that when reporting their concerns about their boys’ abnormal behaviors, they were dismissed by professionals and told, “That’s just how boys are.” Parents feel helpless when this happens, yet they also start to accept that the behaviors they believed were odd were considered normal.

    Thus, they wait to see if they improve on their own. This causes delays in appropriate interventions, such as psychological or educational testing, early childhood interventions, and therapy.

    I am diagnosing many older children with autism spectrum disorder (ASD) because their deficits in social communication, social interaction, and restricted and repetitive behaviors were dismissed by other professionals. These parents first reported symptoms when their boys were toddlers.

    Ignoring Boy’s Behaviors

    On the other hand, some parents excuse atypical behaviors in their boys, often referring to those behaviors as “boys will be boys” for various purposes. What is considered “normal” behavior for boys from parents varies depending on individual personalities, cultural and societal expectations, personal beliefs, and historical factors.

    However, here are the most common reasons that I have found about why parents equate “boy behavior” as “normal” based on my experiences:

    Fear of Diagnosis: Some parents may worry that a mental health diagnosis will label their child or negatively impact their future.

    Misunderstanding: Parents may attribute their child’s mental health symptoms to phases of adolescence, moodiness, or typical teenage behavior.

    Stigma: There is still a significant stigma around mental health issues in many societies.

    Socialization: From an early age, children are socialized to conform to societal norms.

    Gender Stereotypes: Society often holds rigid gender stereotypes that expect boys to be tough, independent, and unemotional.

    Misconceptions about Masculinity: Some people mistakenly associate traditional masculinity with the suppression of certain emotions or behaviors, leading to the dismissal of boys’ actions that don’t fit this narrow definition of what it means to be a “real man.”

    article continues after advertisement

    Boys Need Help Too

    Boys do need help and support, just like individuals of any gender. It is crucial to recognize that boys can face various challenges and difficulties throughout their lives, including issues related to mental health, education, relationships, and personal development.

    Promoting awareness, understanding, and support for boys is an important part of creating a more equitable and compassionate society.

    When parents express their concerns about unusual behaviors in their boys, take them seriously. It is just as essential to stop the “gender bias” and “gender stereotyping” that are often used to excuse the negative behaviors of boys.

    Ignoring negative behaviors in boys causes several problems: Behaviors escalate, it negatively impacts their social relationships, and it can cause academic problems. Instead of overlooking atypical behaviors in boys, do this:

    Identify and address problematic behavior early and constructively.

    Be honest about your child’s behaviors.

    Create clear expectations and boundaries, and use positive discipline strategies.

    Reduce the stigma surrounding seeking help.

    Create an environment that encourages them to communicate their thoughts and feelings.

    Observe behaviors and note when and where they occur. Collect information to help you better understand the context and triggers.

    To gather your data based on your observations, use the journal I created for parents called It’s About Time! For A Parenting Journal. It is an easy way to keep track of your son’s behavioral history. Bring this documentation with you to share with professionals involved with his care.

    In addition, to stop thinking that boys do not need help, take several steps to challenge and change your perspective:

    Challenge Your Beliefs: Reflect on your biases regarding gender and help-seeking behavior. Be open to changing your perspective as you learn more.

    Educate Yourself: Begin by learning about the challenges and issues that boys and men may face in various aspects of life, including mental health, education, relationships, and societal expectations.

    Promote Gender Equality: Support and advocate for gender equality and equal opportunities for all individuals, regardless of gender.

    Advocate for Mental Health Awareness: Promote mental health awareness and reduce stigma.

    Listen and Learn: Engage in conversations with boys and men in your life. Listen to their experiences, feelings, and concerns.

    Remember that recognizing and addressing the needs of boys ensures that they receive the support and resources needed to thrive and lead healthy, fulfilling lives. Encouraging open dialogue, providing access to mental health services, and challenging traditional gender stereotypes can go a long way in ensuring that atypical behavior is addressed early so they can thrive and reach their full potential.

    Education:

    • Bachelor of Arts, Psychology
    • Master of Science, Psychology, Major – School
    • Doctor of Philosophy (Ph.D.) Clinical Psychology, Child & Adolescent

    My Story:

    • I have over 25 years of experience in the field of psychology. To create this blog and share it publicly was not an easy decision. However, it has been three years since I started this blog, and I still have a lot more to discuss about my experiences and  “psychology secrets.”

    Her website: Dr. Lisa Liggins-Chambers

  • Recognizing Narcissist Jealousy Upon First Meeting

    Why narcissists get jealous. Six Ways to Spot a Narcissist’s Jealousy Towards You.

    Narcissists often experience jealousy due to their deep-seated insecurities. Despite their inflated ego and grandiose self-image, they have low self-esteem and a sense of fragility beneath the surface. This underlying vulnerability can cause them to feel threatened by the success or attention given to others, leading to feelings of jealousy.

    When narcissists come across someone new, they tend to assess them right away as either a potential threat or someone who could help boost their ego. The narcissist may feel envious and intimidated if the new person appears to be very confident, talented, attractive, or successful. They are concerned that this person could outdo them or reveal their shortcomings.

    The narcissist’s jealousy comes from the false belief that there’s only so much glory, attention, or success to go around. In their mind, someone else excelling or receiving praise takes away from them. They operate from a scarcity mindset rather than seeing life as abundant. This fuels their competitive nature and needs to dominate to prove their superiority.

    At the root of it all, narcissist believes they must be the best and most important person at all times to cover up their inner lack of self-worth. Meeting someone with poise or accomplishments can shatter this delusion, so the narcissist tries to tear them down through jealousy and envy. Understanding this context helps make sense of their irrational reactions.

    Envy vs Jealousy

    Narcissist's Jealousy

    Narcissistic envy is different from normal jealousy. Narcissists are not envious of possessions or relationships but of positive traits, talents, accomplishments, and admiration of others.

    Narcissistic envy is different from normal jealousy. Narcissists are not envious of possessions or relationships but of positive traits, talents, accomplishments, and admiration of others.

    Narcissists have an inflated sense of self and believe they deserve constant admiration and acknowledgment. When others receive praise or success, the narcissist feels entitled to it instead. They believe they possess special qualities and abilities and feel resentful when others excel or outshine them in any area.

    The narcissist has difficulty valuing others based on their merit. They perceive the success of others as a threat to their sense of self-worth. Even the positive qualities of their loved ones and friends can be intimidating because they represent traits that the narcissist desires to possess but lacks.

    Narcissistic envy often compels narcissists to try and undermine others. Instead of developing their talents, narcissists aim to hold others back through criticism, manipulation, and belittlement to regain their grandiose sense of superiority.

  • How Do People Become Total Jerks? BY Jeremy E. Sherman Ph.D

    How Do People Become Total Jerks? BY Jeremy E. Sherman Ph.D

    What all detours to total-jerkdom have in common.

    KEY POINTS:

    • DSM-like rubrics are useful for categorizing “dark” personalities but do little to explain them.
    • People detour into total jerkdom by way of many paths, some of them opposites — for example, being dominant or oppressed.
    • Total jerks take the path of most insistence because it’s the path of least resistance.

    For diagnostic purposes, it’s enough to have DSM-like rubrics for categorizing difficult people: If a subject has X number of these descriptive traits, it’s fair to describe them as having this or that condition.

    For greater diagnostic accuracy, we can expand the rubrics and descriptions. There’s psychopath, narcissist, gaslighter. There are the dark triad traits and now a five-trait characterization: callousness, deceitfulness, narcissistic entitlement, sadism, and vindictiveness.

    But science isn’t just description; it’s also explanation.

    The Path to Becoming A Jerk

    How then does someone become a total jerk? Alas, by many paths, many of them opposites — unfortunate genetics or bad parenting, too much or little of this or that bio-chemical. One can become a cynical con artist or a gullible dupe. One can end up with so much power they can get away with being a total jerk or so little power they have nothing to lose by being one.

    Biography (etiology) aside, is there something all paths have in common, some integrated explanation for how people detour into total jerkdom? I suspect there is.

    Being a total jerk is a human thing, a path of least resistance made both useful and possible by symbol-fluency — in other words, the human capacity for language. We humans have something beyond the responsiveness evident in all organisms and the feelings evident in all animals.

    All organisms interact selectively with their circumstances, for example, consuming food, not poison; water, not bleach. All organisms let some stuff in and keep other stuff out. It’s obvious why they must:

    Organisms aren’t durable objects. We’re fragile and must struggle for our persistence, not just reproducing offspring but regenerating ourselves in real-time, fast enough to outpace the aging, crippling degeneration that eats away at us 24/7.

    Self-regeneration takes work. Work takes energy. But energy currents are just what degenerate us.

    So we all have to let in the right, not the wrong energy currents. To be well-adapted means being good at just that. An organism that interacts with the wrong energy currents degenerates and dies.

    Most organisms selectively interact without feeling or thinking about it. Animals selectively interact by feel, a “yum” vs. “yuk” response — absorbing what feels good and avoiding what feels bad.

    With language, we humans selectively interact by means of concepts too. We can conceive of all sorts of possibilities — so many that we’re easily overwhelmed. We can imagine all sorts of real and imaginary threats and missed opportunities. We can foresee our own deaths in ways no other organism can.

    Given language, we’re an exceptionally anxious species. A rat is anxious, but only about a few threats. We humans are exposed to so many possibilities, it’s like we’re trudging through an erosive sandstorm of discouraging conceptual possibilities, dread, and FOMO. Compared to human life, a rat race would be a vacation.

    With language, we can also generate concepts by which to avoid other concepts. We can engage in threat displacement, worrying about imaginary threats so we don’t have to think about real ones.

    Selective interaction in the conceptual, language-fueled realm manifests as confirmation bias, interacting with what encourages us, not with what discourages us.

    Confirmation bias is a problem that most of us recognize we must manage. There’s a taboo against saying no to every bit of disappointing news. Scientists, heavily biased against confirmation bias, have become our role models. We learn to bite our tongues rather than spitting out criticism. We learn to apologize when we lash out impulsively against discouragement.

    In contrast, for total jerks, confirmation bias becomes the answer to all problems.

    It’s easy. To become a total jerk, just double down and out-escalate in every confrontation. Never concede anything, never apologize or compromise. Become shameless and when challenged, be shameless about your shamelessness. Insist that you’re being consistent by declaring yourself rational, more scientific than scientists, even while engaging in reckless hypocrisy. Have proud blind faith in yourself and when challenged on that, have proud blind faith in your proud, blind faith.

    To become a total jerk, you’ll make sacrifices but they’re all worth the advantages gained. Conscience, heart, and mind, caring about the meaning of what you say — all of that must go, but that’s a small price to pay for giving yourself and others the impression of having an uninterrupted winning streak.

    Taking the total-jerk detour of least resistance, you become challenge-proof, invincible, and incorrigible — literally un-correctible. You feel like a god which is much easier than being human. You can do anything you want and whatever you do is always the best.

    Since winning is relative to losing, the total jerk just has to master some techniques for deflecting and discrediting all challenges to their authority. It’s not difficult: Credit all good to yourself, discredit all bad to your rivals.

    There are many familiar cliches by which you can pose as the judge presiding over all arguments you enter. Just parrot the cliches. Conscientious people will mistake you for meaning and caring about what you’re saying and will tend to back down.

    Externalize all doubt: Make others doubt themselves so you don’t have to doubt yourself.

    Pose as the authority. Decent, civilized people trying to connect with you will give up on trying to beat you. Some will join you.

    Abandon give-and-take for take-and-take as though you’re on some holy war mission, that makes you holy enough that it’s your dirty duty to defeat everyone in your way.

    And what for? What’s your grand cause? Though you may brandish a cause as though it’s so important, it trumps all other concerns, that’s just for show. You don’t have a cause other than keeping yourself invincible.

    That’s what it’s like to detour into total jerkdom and it’s good to try to imagine how you too could slide because it’s an option tempting to any of us if we can get away with it.

    Total jerks are parrotsites, parasites by parroting whatever clears for them a path of least resistance to wherever they want to go. They’re bullsh*tdozers, bulldozing through everything in their path by means of BS — not caring what’s true, only what’s useful for getting their way.

    These days, the sandstorm of possibilities only grows: There’s so much world to worry about, and so many new cliches by which to deflect them.

    There’s a lot of talk about how to have difficult conversations with people who have different values from yours. Total jerks don’t really have values.

    There’s not enough about how to close the total jerk path of least resistance, how to make it cost a total jerk to indulge in their easy way out.

    It’s easier to play God than be human, unless we figure out how to make it harder.

    Here’s a four-minute video on what all total jerks have in common.

    And here’s my new podcast on psychoproctology: Ahole diagnosis,

    Jeremy E. Sherman Ph.D., MPP

    Original Article

  • Can a Narcissist Truly Love? Understanding the Complex Reality

    Can a Narcissist Truly Love? Understanding the Complex Reality

    The question of whether narcissists can experience genuine love has puzzled relationship experts, mental health professionals, and countless individuals who’ve found themselves entangled with narcissistic partners. The answer, as with most aspects of human psychology, is more nuanced than a simple yes or no.

    Understanding Narcissism: A Spectrum, Not a Switch

    Before examining whether narcissists can love, we need to understand that narcissism exists on a continuum. At one end are individuals with healthy self-confidence and occasional narcissistic traits—qualities most people display from time to time. At the other end lies Narcissistic Personality Disorder (NPD), a clinical diagnosis affecting approximately 0.5 to 5 percent of adults.

    This distinction matters tremendously. Someone with narcissistic traits but not full NPD may be quite capable of forming loving, reciprocal relationships. However, those diagnosed with NPD face fundamental challenges that prevent them from experiencing love the way most people understand it.

    The Narcissist’s Version of “Love”

    When narcissists say “I love you,” they often mean something fundamentally different from what others mean. Mental health professionals describe narcissistic love as transactional, conditional, and ultimately self-serving. Rather than falling in love with an actual person—with all their complexities, flaws, and authentic qualities—narcissists become infatuated with an idealized fantasy of who they want their partner to be.

    During the initial stages of a relationship, this can feel incredibly intense and intoxicating. The narcissist engages in what experts call “love bombing”: overwhelming displays of affection, constant attention, grand gestures, and declarations of finding their soulmate. This isn’t manipulation for manipulation’s sake—the narcissist genuinely believes they’ve found perfection. The problem is that they’ve fallen in love with their own projection, not with a real human being.

    Why Narcissists Struggle with Genuine Love

    The inability to truly love stems from several core deficits associated with NPD. The most significant barrier is a lack of empathy—the capacity to understand and share another person’s feelings. Empathy forms the foundation of authentic love, allowing us to care about someone else’s wellbeing as much as our own. Without it, relationships become fundamentally one-sided.

    Narcissists also view relationships through a transactional lens. They see people as tools or objects that serve specific purposes: boosting self-esteem, providing admiration, enhancing their image, or meeting their needs. When someone no longer fulfills these functions adequately, they’re devalued or discarded. This utilitarian approach contradicts the essence of love, which values another person for who they are, not what they provide.

    Additionally, narcissists struggle with emotional vulnerability. Genuine love requires the ability to be seen authentically, to admit mistakes, and to allow another person to matter enough that they could hurt us. For narcissists, who’ve often constructed elaborate defenses to protect a fragile ego, this level of vulnerability feels impossibly threatening.

    The Relationship Cycle: Idealize, Devalue, Discard

    Understanding the typical narcissistic relationship pattern illuminates why these connections feel so confusing. The cycle typically unfolds in three stages.

    The idealization phase begins with that intense love bombing. The narcissist puts their partner on a pedestal, showering them with attention and making them feel uniquely special. This phase can last weeks or months, creating powerful emotional bonds and setting expectations for how the relationship will continue.

    Inevitably, reality intrudes. The partner reveals human flaws, has needs of their own, or fails to maintain the impossible standard of perfection the narcissist projected onto them. This triggers the devaluation phase, where criticism, contempt, and emotional withdrawal replace the earlier adoration. The partner finds themselves constantly trying to recapture that initial magic, unaware that it was always based on an illusion.

    Finally, when the relationship no longer serves the narcissist’s needs, they move to the discard phase—sometimes abruptly ending things or emotionally checking out while maintaining the relationship’s shell.

    Can Narcissists Change?

    This question matters deeply to those hoping their narcissistic partner might somehow transform. While change is theoretically possible, it’s exceptionally rare for several reasons.

    People with NPD rarely seek treatment voluntarily because the disorder prevents them from recognizing problems with their own behavior. They’re more likely to blame relationship failures on their partners’ inadequacies than examine their own patterns. Even when narcissists do enter therapy—often due to external pressure or consequences—the very traits that define NPD make therapeutic progress extremely difficult.

    Treatment requires developing empathy, accepting responsibility, tolerating uncomfortable emotions, and working through deep-seated defense mechanisms built over decades. This demands sustained effort, humility, and genuine motivation to change—qualities that conflict with the narcissistic mindset.

    Recognizing Your Reality

    If you’re questioning whether your partner is capable of loving you, that question itself often reveals important truths. In healthy relationships, partners generally feel secure in their love, even during conflicts. The constant uncertainty, the feeling of walking on eggshells, the cycles of euphoria and devastation—these signal that something fundamental is amiss.

    Some signs you may be in a relationship with a narcissist include feeling like you’re never quite good enough, having your reality constantly questioned or dismissed, experiencing extreme highs and lows with little middle ground, feeling responsible for your partner’s emotions and self-esteem, and finding that conversations always circle back to your partner’s needs and perspectives.

    Moving Forward

    Understanding that someone with NPD cannot love in the traditional sense isn’t about demonizing them. Many narcissists experienced developmental trauma or attachment disruptions that shaped their defensive patterns. However, compassion for their struggles doesn’t obligate you to remain in a relationship that damages your wellbeing.

    If you recognize narcissistic patterns in your relationship, consider working with a therapist who specializes in narcissistic abuse recovery. They can help you understand the dynamics at play, establish healthy boundaries, and make informed decisions about your future.

    The more important question might not be whether narcissists can love, but whether the kind of conditional, self-serving affection they offer meets your needs and supports your emotional health. You deserve a relationship where you’re valued for who you truly are, not who someone fantasizes you could be. That’s not negotiable, and it’s not asking too much—it’s the foundation of genuine love.