Professional athletes are often seen as strong, confident, and resilient. But behind the spotlight, many face the same emotional struggles as everyone else. Chicago Sky star Angel Reese has become one of the most recognizable athletes speaking openly about mental health, encouraging people to prioritize their emotional well-being and support one another.

A Powerful Message After Tragedy

After the tragic death of former LSU football player Kyren Lacy, Reese shared a heartfelt message encouraging everyone to check in on the people they care about. Her reminder resonated with thousands of fans because it highlighted an important truth: many people are silently carrying emotional pain that others cannot see.

Her message serves as a reminder that kindness, compassion, and simply asking someone “How are you really doing?” can make a meaningful difference.

Living Under Constant Public Scrutiny

Since leading LSU to the 2023 NCAA Women’s Basketball Championship, Reese has experienced extraordinary success. She has also faced intense criticism, online harassment, racist remarks, sexist attacks, and even death threats.

Following LSU’s Elite Eight loss in 2024, Reese spoke candidly about the emotional toll that public scrutiny had taken on her.

“My mental health is the most important before anything.”

She explained that protecting her mental health had to come before basketball because she wanted to be at her best for herself and her teammates.

The Hidden Cost of Fame

As women’s basketball has grown in popularity, athletes have received greater visibility—but that attention has also brought increased harassment both online and in person.

The Associated Press reported that the rapid growth of women’s sports has been accompanied by a significant rise in abusive comments directed toward female athletes, particularly on social media. NCAA research has also found that women basketball players receive substantially more online abuse than many of their male counterparts during major tournaments.

In 2025, the WNBA launched its “No Space for Hate” initiative, combining stronger arena security, technology to detect abusive online behavior, and expanded mental health resources for players.

Why Mental Health Matters

Mental health affects every part of life—from relationships and work to physical health and overall well-being. Anxiety, depression, grief, trauma, burnout, and chronic stress can impact anyone, regardless of age or profession.

Many people who appear successful on the outside may still be struggling privately. Reese’s openness helps normalize conversations about seeking help and reminds others they do not have to face difficult moments alone.

Checking In Can Save a Life

One of the most meaningful takeaways from Reese’s message is the importance of checking on the people around us.

A simple phone call, text message, or conversation may help someone feel seen and supported. While friends and family provide valuable encouragement, professional mental health care can offer additional tools and guidance for those facing anxiety, depression, trauma, grief, or other emotional challenges.

Finding Professional Support

Seeking therapy is not a sign of weakness—it’s an investment in your overall health. Licensed therapists, counselors, psychologists, and other mental health professionals can help people develop coping strategies, process difficult experiences, and build resilience.

If you or someone you love is struggling, reaching out for professional support can be an important first step toward healing.

Final Thoughts

Angel Reese continues to demonstrate that courage isn’t only measured on the basketball court. By speaking honestly about mental health, encouraging compassion after tragedy, and advocating for greater awareness, she is helping reduce stigma for countless people.

Her message is one worth remembering: check on your loved ones, take care of your mental health, and never be afraid to ask for help when you need it.