Lose Weight in Three Months by Your Wedding Day
Lose Weight in Three Months by Your Wedding Day Every girl/or boy wishes to look perfect, especially on her wedding day. It is a day when all eyes are focused...
High Interval Intensity Training (HIIT) Staff
High Interval Intensity Training (HIIT) When you are exercising, your only goal is to burn more calories as fast as possible. You burn fat more when you intensify your exercise....
Quick Tips and Tricks to Lose Weight Fast.
Here are some Tips and Tricks to Lose Weight Fast. Some of the major reasons for over weightiness include poor diet choices, genetics, and an unhealthy lifestyle. Thus, weight loss...
Diet and Pre Diabetes
Pre diabetes means that your blood sugar level is higher than normal but not yet high enough to be type 2 diabetes. Without lifestyle changes, people with prediabetes are...
The Internet Troll Archetype Mr. Paul Archer
“Some men just want to watch the world burn.” Internet trolls are an interesting phenomenon that has been getting some attention in psychology circles recently. I’m involved in a few emerging technology...
Steps to Take When A Loved one Passes
Steps To Take If Your Partner Or Loved one Passes Away. We are never fully prepared to let a loved one go. Death, in any form, is challenging to...
Heroes, Bullies, and Taking a Seat. Dr. Lise Deguire
Combating Bullying Starts in The Family. Ten years ago, my daughter’s friend was bullied on the playground. It started out as a joke, a quirky game. As the “game”...
How to Make an Emergency Go Bag Martin Starr
How to Make an Emergency Go Bag. You never know when you might need an emergency bag. A useful bag to have especially in these times. Covid #19# Hurricanes#Tornado When...
Six Skills for a More Resilient 2021 (currently in Health Aging Magazine By Dr. Lise Deguire
Six Skills for a More Resilient 2021 (currently in Health Aging Magazine) By Dr. Lise Deguire Resilience seemed to be the word of 2020. It was a tough year for...
