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memories

What to do About with our Painful Memories in the Pandemic By Dr. Tamar Chansky, Ph.D

What to do About with our Painful Memories in the Pandemic By Dr. Tamar Chansky, Ph.D

Is it possible to reflect on any memories in the pandemic when we are already so emotionally overwhelmed just getting through the day? Why Reminiscing Is Hard to Do in a Pandemic The mere suggestion to “look back and reflect on the year” or the words “last Thanksgiving” or “the holidays” may have already flashed

What to do About with our Painful Memories in the Pandemic By Dr. Tamar Chansky, Ph.D Read More »