Building and maintaining a healthy, enduring relationship requires skill, self-awareness, and consistent effort. It’s less about finding the “perfect person” and more about becoming a healthy partner. These are the fundamental tips and skills you should master. 1. Communication: The Engine of Connection Good communication is not just talking; it’s creating a clear and safe…

The Psychology Behind Emotional Immaturity in Men “Man-Child” is not just a dating term, but also a behavioural issue women often face. It’s like dating a funny, and charming man but acts as an adolescent or a young child when it comes to responsibility and partnership. Such relationships make you feel like a parent rather…

Narcissistic personality disorder (NPD) is a complex and nuanced mental health condition defined by grandiosity, a deep need for admiration, and a lack of empathy. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), it impacts a small yet significant portion of the U.S. population, approximately 1% to 2%. Individuals with NPD tend to engage in…

Posted August 16, 2025 |  Reviewed by Lybi Ma Key points: Danger or Drama Not all psychopathic traits are equally dangerous. We have all heard the stereotype. “Psychopaths” are crazy axe murderers without conscience. Yet most people appreciate that there is far more to the analysis regarding the types of individuals who are likely to engage in aggressive or…

When faced with someone that resists your boundaries, these strategies may help. Key points: Source: Vitezslav Vylicil/Shutterstock Setting boundaries with others is an important life skill. Sometimes we need to set limits on what we’re willing to do for someone else, or how much we’re willing to let someone takes advantage of us or mistreat us. A…

Emotional sensitivity is a unique temperament trait characterized by a heightened response to internal and external stimuli. For individuals who experience the world through this intensified lens—often identified as Highly Sensitive Persons (HSPs)—emotions can be rich, profound, and deeply empathetic. However, this same sensitivity can quickly become a double-edged sword, leading to frequent emotional overwhelm,…