Why Norms Matter

By Catherine Sanderson

Both historical and present-day examples show us the power of social influence.

I’m delighted to be writing a blog about the power of social influence. As a professor, I teach and conduct research about social norms, meaning the unwritten rules that shape our behavior. But on a more personal note, I see the power of social norms all around us in everyday life — from what we choose to share or not share on social media to whether we step up or stay silent when we witness bad behavior.

Photo by i yunmai on Unsplash

Source: Photo by i yunmai on Unsplash

I’ll be sharing a post every other Monday. Here are a few of the topics I look forward to addressing in the weeks/months/years (?) ahead:

  • How norms influence eating and exercise behavior, including research I’ve published with my students showing that women often misperceive other women as eating less and exercising more than they themselves do – and the consequences of such perceptions on rates of disordered eating behaviors.
  • Why bad behavior – from bullying to sexual assault to fraternity hazing – persists even when most people in a community don’t approve of such behavior, but (falsely) believe that others do.
  • How we can push prosocial behaviors of all types – from reusing towels in a hotel to increasing voter turnout – by telling people that others support such behaviors.
Photo by Parker Johnson on Unsplash

Source: Photo by Parker Johnson on Unsplash

If you are interested in learning more about a particular topic related to social influence, let me know. I look forward to having an interesting dialogue about things that very much do matter – and thanks for sharing the journey with me.

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About the Author

Catherine A. Sanderson Ph.D.

Catherine A. Sanderson, Ph.D., is the Manwell Family Professor of Life Sciences (Psychology) at Amherst College.

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