Mindful Meditations

$19.99

Improve Focus & Concentration: Mindful Meditations will help you focus and concentrate on the task. With regular practice, you can strengthen your attention and become more mindful of the present moment.

Build Resilience & Self-Compassion: Mindful Meditations can help you become kinder to yourself and build resilience and self-compassion. Take time each day to pause, reflect on what matters most in life, and enjoy moments of peace.

Build Resilience & Self-Compassion: With Mindful Meditations, you can become kinder to yourself to build resilience and self-compassion. Take time each day to pause, reflect on what matters most, and enjoy moments of peace. Build Resilience & Self-Compassion: With Mindful Meditation, you can become kinder to yourself to build resilience and self-compassion. Take time each day to pause, reflect on what matters most, and enjoy moments of peace. Build Resilience & Self-Compassion: With Mindful Meditations, you can become kinder to yourself to build resilience and self-compassion. Take time each day to pause, reflect on what matters most, and enjoy moments of peace.

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Build Resilience & Self-Compassion: Mindful Meditation can help you become kinder to yourself and build resilience and self-compassion. Take time each day to pause, reflect on what matters most in life, and enjoy moments of peace.

Mental Care Coaches created all our Mind Journals. If you choose a hard copy, it will be shipped directly to your home from LULU, our preferred bookseller.

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Type

PDF, Hard Copy

11 reviews for Mindful Meditations

  1. Rated 5 out of 5

    Daniel N.

    “Mindful Meditations” has significantly improved my focus and concentration. Regular practice has made me more mindful of the present moment, which has greatly enhanced my productivity.

  2. Rated 5 out of 5

    Ava B.

    This product is a game-changer. Not only does it help with focus, but it also builds resilience and self-compassion. I feel more centred and kind to myself every day.

  3. Rated 5 out of 5

    Ashley R.

    Practising “Mindful Meditations” has strengthened my attention span remarkably. It’s an excellent tool for anyone looking to improve their concentration and mindfulness.

  4. Rated 5 out of 5

    Hennry R.

    I’ve noticed a huge shift in my mindset since starting with “Mindful Meditations.” I’m more focused, resilient, and compassionate towards myself and others. Highly recommended.

  5. Rated 5 out of 5

    Daniel F.

    This meditation guide has made a significant difference in my daily productivity. By improving my focus, I’m able to get more done and feel more accomplished at the end of the day.

  6. Rated 5 out of 5

    Kate R.

    “Mindful Meditations” not only helps with focus but is also perfect for stress relief. The mindfulness practices have helped me become more resilient and self-compassionate, which is crucial in stressful times.

  7. Rated 5 out of 5

    Alexander T.

    Since incorporating these meditations into my routine, my mental clarity has improved drastically. I can concentrate better and stay present in the moment, which has positively impacted my work and personal life.

  8. Rated 5 out of 5

    John T.

    This product is essential for anyone on a journey of personal growth. It helps you build the strength of your attention and cultivates self-compassion, making you more resilient in the face of challenges.

  9. Rated 5 out of 5

    Franco T.

    “Mindful Meditations” is easy to integrate into my daily routine. The benefits of increased focus, resilience, and self-compassion are evident after just a few sessions.

  10. Rated 5 out of 5

    Elizabeth H.

    The benefits I’ve gained from “Mindful Meditations” are life-changing. My ability to focus and concentrate has improved, and I’ve become much kinder and more resilient. This is a must-have for anyone looking to enhance their mental well-being.

  11. Rated 5 out of 5

    JeremyG

    I can focus more than ever now

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