Transcendental Meditations

$19.99

What is Transcendental Meditation?

Transcendental Meditation (TM) is a simple, natural technique for promoting relaxation and enhancing emotional well-being. This practice allows individuals to settle into profound rest, reducing stress and improving mental clarity.

How Does It Work?

During TM, participants use a specific mantra to effortlessly transcend ordinary thought. This unique approach helps one achieve a deeper consciousness, unlocking creativity and fostering personal growth.

Benefits of Practicing TM

The advantages of transcendental meditations extend beyond just relaxation. Regular practice is associated with better health, increased focus, and an enhanced emotional state. By embracing TM, individuals can experience a more balanced and fulfilling life.

 

14 reviews for Transcendental Meditations

  1. M

    I cannot believe I found this book. It has been out of print forever!!

    I am buying five!

  2. Jamie

    WOW I finally found this book, it has been out of print. Glad I saw it here

  3. Marie

    Transcendental Mediations

  4. Amanda A.

    The “Transcendental Meditations Book” has truly transformed my ability to focus and concentrate. Regular practice has cleared my mind of distractions, making me more productive at work.

  5. Emily J.

    This book is a must-read for anyone looking to enhance their cognitive skills. The techniques are simple yet highly effective in improving focus and mental clarity.

  6. Ashley F.

    As a student, I’ve found this book incredibly helpful. My concentration during study sessions has improved significantly, and my grades have followed suit.

  7. Daniel R.

    I’ve noticed a marked increase in my productivity since incorporating the meditation practices from this book into my daily routine. Highly recommended for busy professionals.

  8. Noah T.

    The instructions in “Transcendental Meditations Book” are clear and practical. It’s easy to follow, even for beginners, and the benefits are quickly noticeable.

  9. Tommy R.

    This book makes practicing mindfulness straightforward and accessible. My focus and concentration have never been better, thanks to the guided meditations.

  10. Dave A.

    “Transcendental Meditations Book” has become an essential part of my daily routine. The techniques help me stay centred and focused, which is crucial for my demanding job.

  11. Michael S.

    I’ve seen a significant improvement in my efficiency at work. The meditation practices help clear my mind, allowing me to tackle tasks with greater clarity and concentration.

  12. Chloe A.

    This book has helped me achieve a level of mental clarity I didn’t think was possible. It’s a fantastic resource for anyone looking to improve their cognitive functions.

  13. Benjamin T.

    The techniques outlined in “Transcendental Meditations Book” are highly effective. Since I started meditating regularly, my focus and concentration have improved dramatically.

  14. Andy

    This is a handy book to have

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Transcendental Meditations
$19.99