Transcendental Meditations
$19.99
What are Transcendental Meditations?
Transcendental meditations are potent techniques that promote deep relaxation and inner peace. They involve using a specific mantra that helps practitioners quiet their minds and transcend ordinary thought processes.
The Benefits of Practicing
Engaging in transcendental meditations can lead to numerous health benefits, such as reduced stress, improved focus, and enhanced well-being. Regular practice encourages a greater sense of clarity and emotional stability.
Joining a Community
Individuals can gain support and guidance by joining a group or class focused on transcendental meditations. This communal approach fosters a deeper understanding and enhances the meditative experience.
Mental Care Coaches created all our Mind Journals. If you choose a hard copy, it will be shipped directly to your home from LULU, our preferred bookseller.
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14 reviews for Transcendental Meditations
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M –
I cannot believe I found this book. It has been out of print forever!!
I am buying five!
Jamie –
WOW I finally found this book, it has been out of print. Glad I saw it here
Marie –
Transcendental Mediations
Amanda A. –
The “Transcendental Meditations Book” has truly transformed my ability to focus and concentrate. Regular practice has cleared my mind of distractions, making me more productive at work.
Emily J. –
This book is a must-read for anyone looking to enhance their cognitive skills. The techniques are simple yet highly effective in improving focus and mental clarity.
Ashley F. –
As a student, I’ve found this book incredibly helpful. My concentration during study sessions has improved significantly, and my grades have followed suit.
Daniel R. –
I’ve noticed a marked increase in my productivity since incorporating the meditation practices from this book into my daily routine. Highly recommended for busy professionals.
Noah T. –
The instructions in “Transcendental Meditations Book” are clear and practical. It’s easy to follow, even for beginners, and the benefits are quickly noticeable.
Tommy R. –
This book makes practicing mindfulness straightforward and accessible. My focus and concentration have never been better, thanks to the guided meditations.
Dave A. –
“Transcendental Meditations Book” has become an essential part of my daily routine. The techniques help me stay centred and focused, which is crucial for my demanding job.
Michael S. –
I’ve seen a significant improvement in my efficiency at work. The meditation practices help clear my mind, allowing me to tackle tasks with greater clarity and concentration.
Chloe A. –
This book has helped me achieve a level of mental clarity I didn’t think was possible. It’s a fantastic resource for anyone looking to improve their cognitive functions.
Benjamin T. –
The techniques outlined in “Transcendental Meditations Book” are highly effective. Since I started meditating regularly, my focus and concentration have improved dramatically.
Andy –
This is a handy book to have