How to Break Up Relationship: Moving on and Healing

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It’s simple to act nicely at the start of a personal or professional relationship when everything appears ideal. However, the real test of your character comes during the end of that relationship. As the saying goes, how you conclude matters more than how you begin.

Ending a relationship is seldom a pleasant experience, which can lead one to choose the easy and self-serving option without considering the other person’s emotions. Nevertheless, there are five critical reasons to invest the additional effort to conclude a relationship gracefully and respectfully:

No matter how many good deeds you performed, what will remain in people’s minds is how the relationship concluded and the emotions you evoked in the other person during the breakup.

 

Cuffing Season

It’s the enduring impression you will create.

You never know what part that individual could have in your future. Just because you’re not a good match now doesn’t mean circumstances won’t shift later on.

You can never predict the direction life will lead you and that individual.

Exiting a relationship disrespectfully will only reinforce the other person’s negative perceptions of you.

On the other hand, treating them with respect may lead them to eventually view you more positively.  3. You might come out ahead. 

Steer clear of extreme situations, such as “ruining someone’s property – destroy their car.” Intense emotions can lead to chaotic breakups that spiral out of control. There’s no need to make things worse.

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 Aim to avoid escalation.

This is the most crucial point. Show kindness and compassion to others. Ending a relationship can cause the other person pain in multiple ways.

5. It is the appropriate course of action.

How can you conclude a relationship in a considerate and respectful manner? Here are 12 steps to follow:

If you’re not in a long-distance relationship, invest time and effort to meet the other person face-to-face. Avoid locations that hinder honest communication, such as a loud restaurant.

1. Conduct the conversation in person and choose an appropriate environment.

If you made a promise, follow through or try to do so, unless it’s something unrealistic like “never breaking up” or “having intimacy every day.” If you cannot keep your promises, do your best to offer alternatives to the other person.

2. Honor your promises and obligations.

It would be better to conclude our relationship. I hope everything goes well for you with your surgery, the funeral you’re going to this weekend, and managing the fire at your house. Focus instead on making sure the other person is okay.

 

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3. Avoid putting the other person in a precarious situation.

Expressing how awful the other person is might provide temporary relief for you, but it will only reinforce their perception of your negativity. Remember that if the relationship hasn’t been successful, the other person likely has their own grievances about you as well.

4. Avoid continually blaming the other individual.

If you believe that all the blame rests solely on the other person, you might have pinpointed a crucial reason for the relationship’s failure: yourself. This suggests a deficiency in self-awareness and understanding.

5. Acknowledge your shortcomings.

Avoid using phrases like “it’s me, not you” when you know why you are leaving. The other person deserves to know the truth.  

 

6. Be direct and honest. 

Using clichéd phrases such as “Sorry it didn’t work out; good luck” can make the other person feel as if they’re receiving a standard social media message. It’s important to avoid coming across as indifferent and impersonal.  

7. Avoid clichés. 

When you decide to end a relationship, the other person is no longer obligated to you. Don’t anticipate them to respond to your intrusive inquiries, keep supporting you, or engage with you in any manner.

8. Do not have any expectations of the other person.

Before you take steps to end the relationship, inform the other person first, they shouldn’t have to inquire or learn about it from someone else.

9. Don’t wait for the other person to inquire about your departure.

Upon leaving, remarks like “Good luck finding someone as great as me” worsen the situation. It may lead the other person to reflect, “I would prefer to meet someone who wouldn’t bring me down further when I’m already struggling.”

10. Avoid boasting about yourself or attempting to make others long for you.

Avoid using a breakup as a threat or a means to gain an advantage in a relationship. When you begin to detach in any form, you signal that you might not be fully committed, making you seem like a risk to leave. A person with self-respect won’t beg or plead after being broken up with. If you decide to reconcile later, the responsibility will fall solely on you.1

11. Don’t anticipate that the other individual will pursue you.

Demonstrate empathy. Suppose you’re unable to comprehend how your departure could adversely impact the other person. In that case, it highlights a key reason for the failure of your relationship: excessive self-absorption on your part.

12. Avoid centering every situation around yourself.

In conclusion, when ending a relationship, it’s essential to consider the bigger picture. Steer clear of decisions you could come to regret in the future. Remember what you may be giving up when you choose to end things.

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