It’s essential to understand that these emotions are normal. Don’t let your breakup bring you down. Instead, take charge of your emotions with the Break Up Workbook. This workbook can help you identify and make sense of the different emotions that come with a breakup, including guilt, denial, fear of being alone, or abandonment. By utilizing the Break Up Workbook, you can learn how to handle these emotions in a healthy way and move forward with your life.
Ally –
My sis had a bad break I got her this to work through
Lisa –
No one knows what to say when there is a break up but this work book helps
Kim –
My cousin saw this and wanted one too!
gina –
two copies!
Nishi kapoor –
Life-Changing! This workbook helped me process my emotions in a healthy way. I feel stronger and more in control of my healing.
Emily –
It gave me clarity and helped me move forward instead of feeling stuck in my emotions.
charlotte –
A Must-Have After a Breakup! The exercises were so helpful in guiding me through the toughest days.
carol –
its So Therapeutic and helpful! This workbook made me realize I wasn’t alone in my feelings. It’s like having a therapist in book form!
Jane . K –
A Game Changer! I went from feeling lost to feeling empowered. This book truly made a difference. It Helped Me Heal. It guided me through my emotions and helped me regain my confidence after my breakup.
Grace –
Easy to Follow & Very Helpful. The prompts helped me understand my emotions in a way I never could before.
Isabella Martin –
I gained so much insight into my feelings and learned how to let go in a healthy way.
Cathy –
Encouraging & Uplifting, This workbook reminded me of my worth and helped me find hope again.
Victoria –
Exactly what I needed! Instead of dwelling on the past, this helped me focus on my personal growth.
Tina –
It reassured me that everything I’m feeling is normal and that I will be okay.
Natasha –
A Healing Journey, This workbook made me feel seen and understood while giving me tools to heal.
Amelia –
Helped Me Move Forward! I was struggling after my breakup, but this workbook gave me the clarity and confidence I needed.
Varina –
Self-Care Essential! If you’re going through a breakup, get this book! It’s like a roadmap to healing.
Hazel .S –
Insightful! It helped me uncover emotions I didn’t even realize I had and work through them. It is the best breakup resource. Instead of spiraling, I used this workbook to regain my strength and move forward.
Amelia –
My safe space for healing. This book allowed me to release my emotions in a structured and meaningful way.
Harper –
I learned so much about who I am and what I want moving forward. This book helped me rediscover myself.
Ava –
Worth every penny. This workbook is an investment in yourself. It truly helps you heal and grow.