Break Up Workbook

Name: Break Up Workbook
SKU: 14817
Price: 12.00 USD
Availability: InStock

$12.00

Understand Your Emotions: Feeling overwhelmed with sadness and anger is normal after a breakup. This Break Up Workbook helps you identify the range of emotions that come with a breakup—including guilt, denial, fear of being alone or abandonment—and helps you make sense of them healthily.

Cover Type

Couple Heart
Heart
Pet

Clear

SKU: N/A Categories: Downloadable, Workbooks

Description
Additional information

Description

Get Over a Broken Heart: Whether you’ve been single for years or just split up with a partner, this Break Up Workbook provides practical steps to help you transform heartache into healing. Thoughtful exercises and self-care tips will teach you how to nurture your body, mind, and spirit to move on from a broken heart.