Drifting into sleep
$15.00
**Enhances Sleep Routine:** Integrating the Drift into Sleep video into your nightly routine can enhance your sleep hygiene practices. By setting up a serene sleep environment, this product aids in creating healthy sleep patterns that lead to more restorative slumber.
**Promotes Healthy and Restful Sleep:** Drift into Sleep video gently eases you into complete relaxation, guiding your mind away from the day’s stresses. It’s an effective tool to promote better sleep quality and duration, improving overall health and well-being. All guided meditations are by a trained monk.
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Let it Go – Audio Download
$10.50Positive Affirmations: Let it go This audio track contains positive affirmations that can help you stay focused, motivated, and productive throughout your day. By repeating this song, you’ll be able to keep a positive mindset no matter what challenges come your way.
We are not a stand-in for your professional; this is all for self-help.
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120 Question Cards – Journal Prompts
$9.50Don’t let another day pass you by! Unleash the power of self-reflection with our unique and thought-provoking journal prompts, designed to help you uncover hidden insights and unlock your true potential. Act now and embark on a journey of self-discovery – seize the opportunity to transform your life today! 120 Question Cards.
This is not meant to replace the advice of your health professional.
