, ,

Drifting into sleep


**Enhances Sleep Routine:** Integrating the Drift into Sleep video into your nightly routine can enhance your sleep hygiene practices. By setting up a serene sleep environment, this product aids in creating healthy sleep patterns that lead to more restorative slumber.


**Promotes Healthy and Restful Sleep:** Drift into Sleep video gently eases you into complete relaxation, guiding your mind away from the day’s stresses. It’s an effective tool to promote better sleep quality and duration, improving overall health and well-being. All guided meditations are by a trained monk.