Mindfulness Guidance
$12.00
Improve Mental Well-being: This mindfulness guidance video is the perfect way to help improve your mental well-being. With a combination of guided meditations and mindfulness exercises, this video will help you relax and reduce stress while teaching you how to practice positive self-care techniques.
Mindfulness Guidance: Gain Clarity & Perspective: Watching this video will provide an opportunity for clarity and perspective in any situation. It will give you the tools to view tough conditions with a calmer mindset, helping you make smarter decisions that lead to positive outcomes.
Intro:
[arve url=”https://fitnesshacksforlife.org/wp-content/uploads/2023/04/5sec_774%20Mindfulness.mp4″ /]
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We are not a stand-in for your professional; this is all for self-help.
