Have you ever found yourself perpetually in relationships that feel “close, but not quite”? Do you yearn for a meaningful connection yet struggle to make it past the initial stages of getting close to someone? Perhaps you’ve been hurt before, and now, the walls you’ve built to protect yourself seem insurmountable. If these scenarios resonate […]
7 Signs You Have an Avoidant Attachment Style Read More »
1. “I was only joking.” I frequently encounter the phrase, “I was only joking,” used to excuse hurtful or unacceptable behavior. People often say mean things or engage in unkind actions, then brush it off as a joke. This tactic is manipulative and can make others feel like they’re overreacting for expressing their feelings, whether
Five Ways A Narcissist Gaslights You Read More »
Understanding Situational Awareness Definition of Situational Awareness Situational awareness is the ability to perceive and understand the elements in your environment, comprehend their meaning, and anticipate how they might change. It’s about being fully aware of what’s happening around you, rather than just going through the motions. For example, someone walking in a crowded market
Stay Safe and Aware: 12 Tips for Enhancing Situational Awareness Read More »
Not all victims are manipulative. Feeling like a victim has taken on negative connotations, but there are people who “play the victim” in order to manipulate you. This is a favorite defense of narcissists and other personality-disordered people. In some other instances, this behavior is learned as a child as a way to get needs met. I
How to Spot Someone Playing the Victim by Darlene Lancer, JD, LMFT Read More »
Are you tired of falling into the same pattern of dating charismatic but toxic partners? The allure of a confident and charming individual can be hard to resist, but it often leads to a rollercoaster ride of power plays and blame games. So, why do some people seem more prone to attracting these time-bomb personalities?
Keep Attracting Narcissists? Here’s Why Read More »
Is he a lone wolf or a wounded soul? Discover the signs of an emotionally broken man and understand why recognizing them is vital. Unmask the hidden patterns that could lead to a toxic relationship and learn how to protect your emotional well-being. NEXT STEP: Book a complimentary Love Strategy Session and let us help
6 Red Flags of an Emotionally Broken Man Read More »
Rerun: Today’s podcast delves into the overlooked warning signs that could indicate potential problems in your romantic connections. From excessive compliments to controlling behavior and everything in between, we’ll guide you through these potential pitfalls that many women tend to ignore. But that’s not all! We also introduce you to the intriguing concept of “beige
10 Dangerous Relationship Red Flags Most Women Ignore Read More »
A growth mindset is more adaptive and can lead to greater success than a fixed mindset. https://www.youtube.com/watch?v=hiiEeMN7vbQ
Developing a Growth Mindset with Carol Dweck Read More »
Show Notes Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You? Narcissistic Abuse survivors often hear the advice to go No Contact or use the Grey Rock method. But which one is right for you? In this episode of Fake Love and Flying Monkeys, I break down both strategies, explaining
Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You? Read More »
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