Have you ever found yourself perpetually in relationships that feel “close, but not quite”? Do you yearn for a meaningful connection yet struggle to make it past the initial stages of getting close to someone? Perhaps you’ve been hurt before, and now, the walls you’ve built to protect yourself seem insurmountable. If these scenarios resonate […]
7 Signs You Have an Avoidant Attachment Style Read More »
A growth mindset is more adaptive and can lead to greater success than a fixed mindset. https://www.youtube.com/watch?v=hiiEeMN7vbQ
Developing a Growth Mindset with Carol Dweck Read More »
Show Notes Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You? Narcissistic Abuse survivors often hear the advice to go No Contact or use the Grey Rock method. But which one is right for you? In this episode of Fake Love and Flying Monkeys, I break down both strategies, explaining
Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You? Read More »
About Us At Fitnesshacksforlife.org, we are committed to enhancing mental health and offering accessible, compassionate care for those in need. Our mission is to dismantle the stigma surrounding mental health, provide resources, and foster a supportive community where individuals can feel heard, supported, and empowered to live their best lives. Our Mission Our mission is
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Have you ever wondered how to know if a guy is falling in love with you? The biggest sign is if he tells you he loves you, but what if he’s holding out on those three words as I did? I waited five months before I first said “I love you” to Jessica. It wasn’t
4 Psychological Signs He’s Falling in Love With You Read More »
Are you finding it difficult to maintain romantic connections? You might be unknowingly sabotaging your relationships. While you may be trying your best to impress and attract men, certain behaviors can inadvertently push them away. Here are seven common mistakes women make that can drive men away NEXT STEP: Book a complimentary Love Strategy Session
7 Things Women Do that Chase Men Away Read More »
So how do you know if a man is falling in love with you? Here’s the real deal: it has very little to do with his words and much more about his behavior. In this week’s episode, Dr. Lewandowski and Adam LoDolce reveal the true signs that a man is falling in love. Want to
How to REALLY Know If a Man is Falling in Love With You Read More »
4 Easy Ways to Make Him Emotionally Captivated by You “Guys only care about looks.” This common misconception couldn’t be further from the truth. While physical attraction plays a role, it’s far from the only factor that draws men in. To truly captivate a man, you need to ignite an emotional connection. Here are 4
4 Easy Ways to Make Him Emotionally Captivated by You Read More »
Remember when dating was an exciting adventure? You met new people, tried new things, and felt a spark of excitement with every potential match. But somewhere along the way, dating can lose its luster and become a frustrating, even disheartening experience. Don’t worry, it’s not just you. Many people find themselves feeling overwhelmed, disappointed, or
5 Easy Ways to Make Dating Fun Again Read More »
So what do men REALLY find attractive in a woman? Is it her physical appearance, or are there other more important attributes that matter? In this week’s podcast, Gary and Adam discuss what men find attractive in a woman, and it has very little to do with age, hair, or makeup. Originally Aired: Jan. 17, 2023
What Men Find Attractive in a Woman Read More »
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