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Category: Category: Mental Hacks

How to Identify Belittling Behavior and to Stop it By Felicia Lin, M.A., Applied Psychology. 

August 9, 2022
 |  No Comments
 |  Life Hacks, Mental Hacks

The definition of “belittle” can be easily surmised from the two words that it is made up of, “be” […]

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Mindsets You Should Know -Staff

August 5, 2022
 |  No Comments
 |  Health and Fitness, Life Hacks, Mental Hacks, Personal Development

  There are a few mindsets you should know to be successful in life. The first is the growth […]

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A Stranger Called Me a Slut and It Opened My Eyes By Anja Vojta, MSc

I Can Spot a Narcissist on the First Date. Here’s How By Anja Vojta MSc

August 4, 2022
 |  No Comments
 |  Mental Hacks

You can develop a sixth sense, too.   Photo by Hudson Marques: https://www.pexels.com/photo/men-s-blue-denim-jacket-2868882/ After more than a decade of dating […]

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Neglect Is Never Benign By Dr. Barton Goldsmith

July 27, 2022
 |  No Comments
 |  Health and Fitness, Life Hacks, Mental Hacks

Neglect is hurtful and abusive in many circumstances, especially with children.   The expression “benign neglect” means that neglect, […]

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Friends in Low Places: Recognizing a Toxic Friendship Dr. Kristy Lee Hochenberger

July 20, 2022
 |  No Comments
 |  Life Hacks, Mental Hacks, Personal Development

Friends in Low Places: Recognizing a Toxic Friendship Relationships of all types are susceptible to draining emotions. KEY POINTS […]

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Did You Know You Were With A Narcissist? – By Dr. Babita Spinelli

July 12, 2022
 |  No Comments
 |  Mental Hacks, Personal Development, Podcast

     Read more here: https://babitaspinelligroup.com/ Dr. Spinelli

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How to Declare Independence From a Narcissist by Dr. Dan Neuharth Ph.D., MFT

July 7, 2022
 |  No Comments
 |  Mental Hacks

A template for freeing yourself from destructive narcissistic relationships. July 4, 2021 — On this day, 245 years ago, American […]

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How to manage the smear campaign and the people who connect you to those you’ve cut ties with Dr. Campbell

June 28, 2022
 |  No Comments
 |  Mental Hacks

  Dr. Sherrie Campbell  

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Why It’s So Important That Breakups Include a Digital Break by Wendy L. Patrick J.D. Ph.D

Why Do We Blame Sexual Harassment Victims? By Wendy L Patrick J.D. Ph.d

June 27, 2022
 |  No Comments
 |  Life Hacks, Mental Hacks

How to avoid false attributions for delayed reporting. We have long been aware of the phenomenon of victim-blaming in […]

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What’s taking the biggest toll on our mental health? Disconnection, financial stress and long waits for care

What’s taking the biggest toll on our mental health? Disconnection, financial stress and long waits for care

June 24, 2022
 |  No Comments
 |  Health and Fitness, Mental Hacks

What’s taking the biggest toll on our mental health? Disconnection, financial stress, and long waits for care   The […]

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Recent Blogs
  • How to Identify Belittling Behavior and to Stop it By Felicia Lin, M.A., Applied Psychology. 
  • Seven Easy Self Care Habits by Staff
  • Mindsets You Should Know -Staff
  • I Can Spot a Narcissist on the First Date. Here’s How By Anja Vojta MSc
  • How Improving Your Mobility Can Help You Get Stronger
  • Five  Ways to Practice Mindfulness
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