Mental Hacks | Fitness Hacks For Life

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Life Hacks

3 Ways Narcissism Fuels Jealousy in Relationships By Dr. Erin Leonard

Posted byby M
1 week ago
4 min

Projection, passive-aggressive punishment, and more. Jealousy is a normal and human emotion. How a person acts on it, though, may lead to problems. A person who recognizes and seeks to...

Posted inin Doctor
Life Hacks

Why It’s So Important That Breakups Include a Digital Break by Wendy L. Patrick J.D. Ph.D

Posted byby g m
1 week ago
3 min

After a breakup, the property is often reclaimed, retrieved, or redistributed. But not always. Sometimes, custody is shared: of children, pets—and digital subscriptions. But should online access survive offline romance?...

Posted inin Featured
Featured and Greatest

The Hero Narcissist – By Clare Lane

Posted byby M
2 weeks ago
8 min

These are the narcissists who are difficult to spot because they appear to be doing good things, the hero narcissists. They hide beneath behind the image of being a good...

Posted inin Mental Hacks
Doctor

Some Tips to Manage Everyday Anxiety.

Posted byby g m
3 weeks ago
3 min

Anxiety is one of our primal human traits. You can think of it as our body’s natural alarm system that goes off whenever there is a threat or unfamiliar situation...

Posted inin Featured
Featured and Greatest

Gaslighting in Famous Movies

Posted byby M
4 weeks ago
2 min

Jump scares and creepy creatures that lurk in the night are only one form of horror found in movies. In fact, there is something much more frightening and terrifying that...

Posted inin Life Hacks
Mental Hacks

Sex Education in a Post-Roe World Dr. Kathy Mc Coy

Posted byby M
1 month ago
4 min

What your teenager needs to know. A good sex education teaches the difference between sex and sexuality. It also teaches respect for oneself and others. Teens need to know...

Posted inin Life Hacks
Mental Hacks

How Can I Explain the Impact of Narcissistic Abuse on Me? By Dr. Elinor Greenberg

Posted byby M
1 month ago
4 min

What to say when the people in your life do not understand narcissism? KEY POINTS It can be hard to explain narcissistic abuse to someone who has never experienced it....

Posted inin Lifestyle
Mental Hacks

Nonverbal Indicators They Hate You

Posted byby M
1 month ago
3 min

Photo by engin akyurt on Unsplash Nonverbal Indicators They Hate You Giveaway Signs Of Hate! I don’t know the exact context of when Abraham Lincoln in 1835 said “Actions speak Louder than Words”....

Posted inin Life Hacks
Lifestyle

How to Declare Independence From a Narcissist by Dr. Dan Nuehart

Posted byby M
2 months ago
3 min

How to Declare Independence From a Narcissist A template for freeing yourself from destructive narcissistic relationships. THE BASICS What Is Narcissism? Find a therapist who understands narcissism July 4, 2021 —...

Posted inin Mental Hacks

The Difference Between Being Cool and Being Popular

Posted byby M
2 months ago
4 min

The Difference Between Being Cool and Being Popular Coolness and popularity have a complicated relationship. KEY POINTS The terms “cool” and “popular” are often used interchangeably, but they are quite...

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