Doctor | Fitness Hacks For Life

Posted inin Doctor
Lifestyle

What parents and educators need to know about teens’ – By Megan K. Maas Ph. D

March 24, 2023
5 min
5 min

Three out of four teenagers have seen online pornography – often before they even became a teenager. That’s according to a new report from Common Sense Media that examines the role...

Posted inin Doctor

Make an Appointment to Worry by Dr.Terri Bacow Ph.D.

March 16, 2023
3 min
3 min

Setting aside a specific time to fret and express worries can ease your mind. KEY POINTS Setting aside blocks of time to record worries (known as “worry time”) can...

Posted inin Doctor

R-E-S-P-E-C-T By Dr. Cindy Watson

March 13, 2023
4 min
4 min

How to give and get respect in negotiations KEY POINTS Respect—giving and getting—is an important factor in negotiations and produces best outcomes. Too often children and the elderly are...

Posted inin Doctor
Mental Hacks

Robots, Replacements, and Reinvention by Dr Nancy Irwin

March 3, 2023
2 min
2 min

An increasing number of workers fear their jobs will be replaced by robots….and they will be. Robots don’t get bored, need vacations, have kids to be driven to football practice...

Posted inin Doctor

Why Do Narcissists Date Younger Women? by Dr. Elinor Greenberg, Ph.D

February 15, 2023
4 min
4 min

Why Do Narcissists Date Younger Women? When self-esteem enhancement is the main goal, a younger woman is the answer. KEY POINTS Narcissistic men often choose to date much younger...

You Aren't Who You Think You Are By Arthur Dobrin D.S.W.

Posted inin Doctor
Mental Hacks

Empathy by Dr. Dorbin

February 13, 2023
3 min
3 min

In ancient China, a person without feeling was considered as no person at all. Chinese writing is a combination of ideograms and letters, lending itself to conceptual and poetic imagination....

Posted inin Doctor
Life Hacks

How to Stop Thinking About Your Ex — and Move on for Good Dr. Terri Orbuch

February 7, 2023
4 min
4 min

Imagine this scenario: You and your ex broke up about a year ago. You’ve dated a couple of people since then, but you can’t help comparing them to your ex...

Posted inin Doctor

8 Common Myths About Intimate Relationships by Dr. Randi Gunther

February 7, 2023
6 min
6 min

8 Common Myths About Intimate Relationships Dynamics saw repeatedly in struggling couples. The many ways that people seek, build or destroy their relationships, never cease to captivate me. After...

Posted inin Doctor

15 Ways to Hijack Valentine’s Day This Year By Shonda Moralis Therapist Clinical Social Work

February 7, 2023
3 min
3 min

Overwhelmed and under-appreciated? Time to celebrate yourself. We often set our partners, and ourselves, up for disappointment with unrealistic holiday expectations. There are infinite simple, creative ways we can celebrate...

Posted inin Doctor
Life Hacks

5 Steps to Surviving a Narcissist’s Smear Campaign By Kaytee Gillis LCSW-BACS

February 2, 2023
5 min
5 min

KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear...

FITNESS HACKS FOR LIFE