1. Feelings can come on fast, but we can learn to manage and regulate them with the right mindset. Infatuation hits with an out-of-this-world intensity. You saw them, and you knew you had to have them. Love at first sight. The feelings didn’t grow and develop over time, which happens with love. They were almost […]
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Are you ignoring warning signs but continuing to date someone despite major red flags? If so, there could exist several reasons for this behavior. For instance, you may enjoy the attention and affection they shower you with at the beginning of the relationship, even if it’s not genuine. Love Bombing can feel amazing and be
Red Flags in Dating: Are You Ignoring the Warning Signs? Read More »
Understanding Friendship Dynamics Friendship is more than shared laughter and good times; it involves navigating complex emotions and expectations. Each friendship has unique dynamics shaped by individual personalities and experiences. For instance, some friends may naturally take on the caretaker role, while others might be spontaneous adventurers. Recognizing these dynamics helps one appreciate the depth
Which Friends are Real? Hack Your Friendships Read More »
Dating Terms to Be Aware of Today The world of dating can be a complicated one. You might be in a difficult situation if you need to be aware of specific terms. In 2018, there are many new terms you should be aware of if you’re trying to navigate the dating scene. Whether you’re looking
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Emotions in romantic relationships can be intricate, as different interest levels are involved. Lust and Love are two crucial factors that shape these partnerships, each having distinct characteristics. Lust vs. Love Lust can be defined as a solid physical attraction or desire for someone. A need for sexual gratification drives it. On the other hand,
Texting Behavior and The Narc: Individuals with narcissistic traits often display specific texting habits that mirror their personality characteristics and communication style. Take a look at some commonly observed text behaviors linked to narcissism: Abundance of Messages during Idealization: In the initial stages of a relationship or during the ‘love-bombing’ phase, narcissists tend to flood
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Understanding Narcissistic Behaviors in Relationships Narcissistic behaviors can profoundly affect interpersonal dynamics. Understanding these traits is crucial for emotional well-being. Many individuals may overlook narcissism, mistaking charm for love. For instance, a friend may find themselves swept off their feet by someone who initially appears caring, only to realize later those gestures disguised a deeper
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Understanding Love Bombing: Signs and Manipulative Tactics Love bombing is a manipulative tactic often employed in the early stages of a relationship. An overwhelming display of affection, attention, and admiration characterizes it. While this behavior may feel incredibly flattering and exciting at first, it is typically a red flag indicating potential emotional abuse or manipulation.
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Box breathing, also known as square breathing, is a simple and effective deep breathing technique that can help reduce stress, increase focus, and promote relaxation. It’s often used by athletes, military personnel, and individuals managing stress or anxiety. Here’s how it works: Steps for Box Breathing Inhale: Breathe in slowly and deeply through your nose
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A Mindset is the collection of attitudes and beliefs we have about ourselves. It is our view of ourselves and the world around us. Our mindset can be positive or negative and can be fixed or growth-oriented. A fixed mindset is one where we believe that our abilities and talents are set in stone. We
What is a Mindset and How Do you Change it. Read More »
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