Health

Exercise Saves Lives! By Matthew J Dunn

Does Exercise Saves Lives? If there was one prescription that could reduce the severity or even prevent dozens of diseases—including diabetes, hypertension, heart disease, stroke, obesity, osteoporosis, some cancers, depression,...

9 Types of Emotional Triggers By Dr. David Richo

Feeling discounted, vulnerable, and self-conscious are just three common categories of emotional triggers. By David Richo, PhD | Experience Life October 12, 2020 Not all strong emotional responses are trigger reactions. If...