g m, Author at Fitness Hacks For Life

30 Important Domestic Violence Lessons To Learn From The Gabby Petito Brian Laundrie Case How to Spot Master Manipulators and Avoid Being Played by Julie Cantrell

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How to Spot a Master Manipulators and Avoid Being Played by Julie Cantrell

May 24, 2023
7 min
7 min

Learn to recognize the textbook patterns of narcissists, Spot Master Manipulators, sociopaths, and psychopaths to protect yourself and those you love from being abused. Photo by JESHOOTS.COM on Unsplash Master manipulators act in...

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Why Do We Seek the Approval of Those Who Don’t Value Us? by Iskra Fileva Ph.D.

May 22, 2023
5 min
5 min

Overpriced friends and the “Groucho Marx tendency.” KEY POINTS People often seek the approval of those who do not value them and maybe never will. Like Groucho Marx, we may...

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Six Psychological Traits of Narcissism that S/He Would Never Admit.

May 22, 2023
3 min
3 min

Just because you don’t go to therapy or go through a psychology consultation doesn’t mean that you don’t have a narcissistic, pathological personality. Or maybe there is a narcissist around...

10 signs that the person you are talking to is a creep

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Ten signs that the person you are talking to is a creep

April 21, 2023
3 min
3 min

Texting has become the norm of life. And make no mistake, the person you text is aware of all the latest ways to chat on the text and get you...

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Life Hacks

How to Stop Worrying and Start Living.

February 24, 2023
4 min
4 min

How to Stop Worrying and Start Living. In today’s modern age, it can be difficult to find inner peace and calm. Advances in technology have, of course, made life...

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Life Hacks

A Lesson On Following Your Intuition Charlotte Allison M.A

February 15, 2023
4 min
4 min

A Lesson On Following Your Intuition Photo: Activedia/Pixabay Your intuition is always guiding you to what is best for you. Your intuition also warns you when something is not right...

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5 Steps to Surviving a Narcissist’s Smear Campaign By Kaytee Gillis LCSW-BACS

February 2, 2023
5 min
5 min

KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear...

Explainer: what is an anxiety disorder? | Fitness Hacks For Life

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Mental Hacks

Explainer: What is an Anxiety Disorder? by Dr. Lynne Harris

January 21, 2023
4 min
4 min

Explainer: what is an anxiety disorder? Excessive anxiety causes serious distress and problems in important areas of life. Thomas/Flickr Most of us are intimately familiar with anxiety. We experience it as we...

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Mental Fitness Hacks.

January 12, 2023
2 min
2 min

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Life Hacks

Embracing Your Life Journey: The Key of Self-Compassion by Dr. Carla Manly

January 1, 2023
4 min
4 min

Embracing Your Life Journey: The Key of Self-Compassion by Dr. Carla Manly Are you hard on yourself? Do you find that you judge your progress or pace if life??...

FITNESS HACKS FOR LIFE