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Raising Your Perception with Respiration and Perspiration by Dr.E. Paul Zehr, PhD
Controlling breath to affect brain activity may help healthy aging. Posted February 19, 2022 | Reviewed by Kaja Perina KEY POINTS Breathing and movement are key parts of being alive as a human animal in the world. Respiration affects mood, memory, and sensory perception. Mindful practices like yoga, martial arts, and moving in walking can help couple […]
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