This is a small excerpt from an Article in The CUT: What My Mom Taught Me About Sex “Certain types of men are attuned to unparented girls, ones who won’t...
This artilce talks about teens, but It is needed for everyone when toxic creeps do this to people. “Once you send that photo, you can’t take it back,” goes...
Here are Some Sleep Hacks Sometimes we have trouble going or staying asleep. In that case we may want to do look at our sleeping environment aka, your bedroom....
How to Stop Worrying and Start Living. In today’s modern age, it can be difficult to find inner peace and calm. Advances in technology have, of course, made life...
Learn to recognize the textbook patterns of narcissists, Spot Master Manipulators, sociopaths, and psychopaths to protect yourself and those you love from being abused. Photo by JESHOOTS.COM on Unsplash Master manipulators act in...
A Lesson On Following Your Intuition Photo: Activedia/Pixabay Your intuition is always guiding you to what is best for you. Your intuition also warns you when something is not right...
Imagine this scenario: You and your ex broke up about a year ago. You’ve dated a couple of people since then, but you can’t help comparing them to your ex...
KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear...
Embracing Your Life Journey: The Key of Self-Compassion by Dr. Carla Manly Are you hard on yourself? Do you find that you judge your progress or pace if life??...
What It Really Means to Take Care of Yourself Why It’s Not All About Massages and Green Juices Real self-care probably isn’t what you think it is. It isn’t all...