...

Doctor

Why It's So Important That Breakups Include a Digital Break by Wendy L. Patrick J.D. Ph.D

Are You the Victim of Narcissistic Abuse? ByWendy L. Patrick, J.D., M.Div., Ph.D.

Learning to recognize selfish and dangerous motives for aggression.   Key points Researchers prefer to discuss narcissistic traits, rather than labeling. Narcissistic traits include a need for admiration, grandiosity, and the absence of empathy. Pathological narcissism is linked with suicidal as well as homicidal ideation. The narcissism-aggression link is stronger under conditions of provocation. The

Are You the Victim of Narcissistic Abuse? ByWendy L. Patrick, J.D., M.Div., Ph.D. Read More »

Ben Bond

AI therapy may help with mental health, but innovation should never outpace ethics

Mental health services around the world are stretched thinner than ever. Long wait times, barriers to accessing care and rising rates of depression and anxiety have made it harder for people to get timely help. As a result, governments and healthcare providers are looking for new ways to address this problem. One emerging solution is the use of AI chatbots for mental health care. A recent

AI therapy may help with mental health, but innovation should never outpace ethics Read More »

dafbcaddaebeab x

‘Boundaries’ or coercive control? Experts explain how to tell the difference

In a series of Instagram Stories shared on July 9, professional surfer and law student Sarah Brady, made comments on her past relationship with actor Jonah Hill. She labelled him a “misogynistic narcissist” and accused him of “emotional abuse”. To make her case, she shared a series of screenshots allegedly showing texts Hill sent to her during

‘Boundaries’ or coercive control? Experts explain how to tell the difference Read More »

fd monica bartlett Spokane Gonzaga jpg

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful By Monica Y. Bartlett

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and diaries. And research has consistently pointed to the health and relationship benefits of the fairly simple and cost-effective practice of cultivating gratitude. Yet, Americans are living in

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful By Monica Y. Bartlett Read More »

Megan Willis Phd Australia

Think you might be dating a ‘vulnerable narcissist’? Look out for these red flags Megan Wilis Ph.d

Single people are increasingly turning online to find love, with more than 300 million people around the world trying their luck on dating apps. Some find their fairy tale. But for others, stories of online dating have very different endings. You may be ghosted after a seemingly blissful start, or strung along with just crumbs of attention.

Think you might be dating a ‘vulnerable narcissist’? Look out for these red flags Megan Wilis Ph.d Read More »

Toxic Family Dynamics and Complex Trauma by Dr. Imi Lo

Toxic Family Dynamics and Complex Trauma by Dr. Imi Lo

The wound of being ‘too intense’   What is Toxic Family Dynamics? Toxic Family Dynamics come in various forms and can damage a child’s development in visible and invisible ways. Some of the toxic family dynamics that sensitive/ intense children can get locked into include: Having depressed or emotionally blank parents, having controlling parents, enmeshment, having

Toxic Family Dynamics and Complex Trauma by Dr. Imi Lo Read More »

Why It's So Important That Breakups Include a Digital Break by Wendy L. Patrick J.D. Ph.D

Heart Check: When Lust Looks Like Love.

Are you craving commitment or a causal relationship? Here are some clues.   Key points There are significant distinctions between the different emotions that accompany romantic attraction. Love prompts feelings of attachment and motivation for relational commitment. Sexual desire seeks opportunities for sexual activity, without long-term perspective. Context counts: There are practical ways to distinguish

Heart Check: When Lust Looks Like Love. Read More »