Cell Phone Etiquette Today

Cell Phone Etiquette Today Cell phone etiquette is the rules and norms that guide how we use our cell phones in public and private settings. It includes everything from avoiding...

How Dobbs Triggered a ‘Vasectomy Revolution’

How Dobbs Triggered a ‘Vasectomy Revolution’ In June 2020, the Supreme Court issued a landmark ruling that would have far-reaching implications for reproductive rights in the United States. Missouri banned...

R-E-S-P-E-C-T By Dr. Cindy Watson

How to give and get respect in negotiations   KEY POINTS Respect—giving and getting—is an important factor in negotiations and produces best outcomes. Too often children and the elderly are...

Sleep Hacks

Here are Some Sleep Hacks    Sometimes we have trouble going or staying asleep. In that case we may  want to do look at our  sleeping environment aka, your bedroom....

Ways to Pracitce Mindfulness

Some  ways to practice mindfulness We have been finding it challenging to concentrate on what is going well with the world rather than what is wrong right now because we...