Aware Archives

Posted inin Life Hacks
Mental Hacks

Self-esteem among Narcissists is ‘Puffed up, but Shaky’ By Dr. Nick Haslam

February 16, 2022
4 min
4 min

Self-esteem among narcissists is ‘puffed up, but shaky’ The combination of a narcissist’s high but easily undermined self-worth might seem paradoxical. pixabay, CC BY Nick Haslam, The University of Melbourne...

Posted inin Doctor
Mental Hacks

Psychopaths versus sociopaths: what is the difference? By Dr. Xanthé Mallett

February 15, 2022
4 min
4 min

Psychopaths versus sociopaths: what is the difference? Television serial killer Dexter may be more of a psychopath than a sociopath due to his methodically delivered kills. Pimkie/Flickr, CC BY Xanthe...

Posted inin Life Hacks
Mental Hacks

What To Do When Someone Doesn’t Like You Dr.Marcia Reynolds, Psy.D

January 7, 2022
3 min
3 min

Ask yourself these questions if you feel hurt. What To Do When Someone Doesnt Like You Dr.Marcia Reynolds, Psy.D When someone tells me, “I don’t care if people like me,”...

Posted inin Mindfulness
Yoga and Mindfulness.

Deep Meditation – Staff

December 22, 2021
2 min
2 min

What is Deep Meditation? Meditation is the solution to every problem. Does it seem like a ridiculous claim to you? It’s not, but unless you’ve done it yourself, it may...

How Does a Female Psychopath Behave? | Fitness Hacks For Life

Posted inin Mental Hacks

How Does a Female Psychopath Behave? by Dr. Winifred Rule

October 21, 2021
3 min
3 min

How Does a Female Psychopath Behave? Clues that a female psychopath may be in your midst. THE BASICS What Is Psychopathy? Find a therapist who understands personality disorders Having lived...

Posted inin Mindfulness
Yoga and Mindfulness.

Mysticism In Major Religions – Guest

March 31, 2021
4 min
4 min

Christian Mysticism Mysticism In Major Religions Mysticism is known as a divine connection between humans and God. Although mysticism has no specific definition, some philosophers believe that mysticism is some...

Posted inin Life Hacks
Mental Hacks

How to Spot Your Emotional Triggers. Dr Mariana Plata

October 30, 2020
4 min
4 min

Learning your Emotional Red Flags is a Way to Boost your Emotional Intelligence. Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some...

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Yoga and Mindfulness.

Mindfulness Exercises to Practice.

May 12, 2020
3 min
3 min

Mindfulness practice helps each of us feel less like a separate self and more like a part of a larger world. Mindfulness is becoming a must. It...

FITNESS HACKS FOR LIFE