Mindfulness

50 Journaling Prompts

50 Journaling Prompts Write down a few little memories from this week that made you smile that you would have otherwise forgotten. Write a letter to someone in your life...

Sounds to Heal By – Staff

Sounds to Heal Difference Between Music or Noise The collection of different frequencies in a sound becomes either music or noise. If the frequencies are in order, pleasant to listen...

Important Disclaimer

You understand and acknowledge: You should always seek the advice of your physician or other qualified health providers With any questions or concerns.