...

selfcare

Why Is It So Hard to Forgive Yourself? Dr. Peg O'Connor

Why Is It So Hard to Forgive Yourself? Dr. Peg O’Connor

Forgiving yourself is not letting yourself off the hook.   Source: Pixabay Why Is It So Hard to Forgive Yourself? I acknowledge that some people “forgive” themselves too easily and quickly. When they feel the tooth of remorse or the pang of regret, they let themselves off the hook. Denying their responsibility, minimizing their role, […]

Why Is It So Hard to Forgive Yourself? Dr. Peg O’Connor Read More »

Hacks for Mental Care.

4 Things That Seem Like Self Care, But are Actually Bad for You :( E. M Cann

4 Things That Seem Like Self Care but are Actually Bad for You   It’s important to get yourself into the habit of actively practicing self-care; however, there are many things which are perceived to be self-care, and they are bad for you. Making sure that you know the difference between the habits which will

4 Things That Seem Like Self Care, But are Actually Bad for You :( E. M Cann Read More »