9 Types of Emotional Triggers By David Richo, Ph.D.
Not all strong emotional responses are trigger reactions. If you receive news about the sudden death of a friend or relative, it is sane and sensitive to react with shock and grief. Your body experiences an automatic change in heart rate, breathing, pulse, brain synapses. This is not something to be avoided, nor is it healthy […]
9 Types of Emotional Triggers By David Richo, Ph.D. Read More »