Avoiding Emotions Do you find yourself avoiding emotions? It’s common to engage in behaviors like taking on challenging tasks that make you uncomfortable, staying in social circles that conflict with your values, or suppressing your feelings. However, this can lead to increased anxiety and inner turmoil. Here are some tips to help you avoid […]
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Ghosting, simmering, and icing are colloquial terms that describe the practice of suddenly ending all communication avoiding contact with another person without any apparent warning or explanation, and ignoring any subsequent attempts to communicate.[1][2][3] “When a person is ghosted, even if they try to reach out to the other person to reconnect or receive closure, they are typically silent.” Source:
Ghosting, simmering, and icing – What are they? Read More »
Some Subtle Forms of Manipulative Behavior to Be Aware Of: At one point or another, we’ve all encountered or exhibited signs of manipulation—it’s an inherent aspect of human interactions to some extent. Recall a young child feigning tears or gazing at you with hopeful eyes when they desire something. However, as we mature, these manipulative
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In the modern world, things like anxiety, stress, and depression are too common. Even though we have come too far in technology and living in a world of pace, it also has drawbacks. The constant pressure of doing well and keeping up with the fast pace of everything around builds stress and anxiety. The rate
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Breaking up can be one of the most challenging experiences anyone can go through. It can be an agonizing process for both people involved. However, there is a proper way to handle a breakup that can make the process less painful. It’s essential to recognize and manage your emotions and communicate with your partner respectfully.
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Are you finding it hard to find friends and to keep them? Try these known ways to get someone to pay attention. “Mimic the behavior of the individual you’re currently with.” This approach, known as mirroring, involves subtly imitating another person’s behavior. When communicating with someone, attempt to replicate their body language, gestures, and
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7 Indicators That Someone Is Concealing Their Envy Towards You If jealousy is not addressed or acknowledged, it can evolve into destructive behavior that can change your friend so significantly that you may not even recognize them. The problem is that many individuals conceal these emotions, making it difficult to determine if they are envious
11 things we want in a Partner, but shouldn’t have to ask for Have you ever found yourself in a relationship where you constantly have to ask your partner for the things you need? It can be frustrating and exhausting, but it doesn’t have to be that way. There are certain things that we should
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What are microaggressions? Its concept and meaning. A type of aggression or abuse of minimal manifestation based on the idea of discrimination. Microaggression – definition. Microaggression is a privileged person’s action that may be intentional or unintentional, and it is directed at marginalized individuals, which is then interpreted as undue prejudice. The actors
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When faced with someone that resists your boundaries, these strategies may help. Good mental health requires boundaries—setting limits on what we do for others, and how much we’ll allow them to disrespect us. “Boundary-pushing” can involve ignoring or testing our boundaries, and trying to manipulate us into relaxing our boundaries. There are ways to
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