Managing Anger: Tips, Techniques, and Tools. By Tchiki Davis

Managing Anger: Tips, Techniques, and Tools. By Tchiki Davis

3 skills that can help people learn to better control their anger. KEY POINTS Anger is a strong negative emotion that prepares us to fight or confront our enemies. Although it’s normal to feel angry at times, over-expressing anger or suppressing it can be detrimental to relationships and health. Some tips for managing anger include […]

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