Yoga and Mental Well-being. We live in era where everything is too fast. Modern world has its own superiorities like great technology, which can enhnace our lifestyle. But, its biggest drawback is the stress that comes with keeping up with the pace. Anxiety and stress is too common today. 1 in 5 people in the […]
Yoga and Mental Well Being – Feeling Rushed and Overwhelmed? Read More »
Yoga and Strength Training. Yoga has a long tradition, whose origins go back to the 7th century BC. Goes back to BC. The fact that it has its permanent place in the modern fitness world is not least due to its versatility and uncomplicated execution. Here you can find out why yoga is
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Why Do Narcissists Date Younger Women? When self-esteem enhancement is the main goal, a younger woman is the answer. KEY POINTS Narcissistic men often choose to date much younger attractive women because they view them as status-enhancers. A younger woman is more likely to be impressed by a narcissist than a woman his own
Why Do Narcissists Date Younger Women? by Dr. Elinor Greenberg, Ph.D Read More »
Imagine this scenario: You and your ex broke up about a year ago. You’ve dated a couple of people since then, but you can’t help comparing them to your ex — and they always come up short. In fact, you still think about your ex all the time (with some social media stalking thrown in
How to Stop Thinking About Your Ex — and Move on for Good Dr. Terri Orbuch Read More »
It is human nature that everyone wants to be liked by others, and this is also why most people get conscious of whether they are liked or disliked by others. Here we will discuss some of the factors that can give an idea of whether you are liked or disliked. One of the
How to Know if Someone Likes You. Read More »
8 Common Myths About Intimate Relationships Dynamics saw repeatedly in struggling couples. The many ways that people seek, build or destroy their relationships, never cease to captivate me. After more than four decades and a hundred thousand plus hours of observing these interactions, I am still intrigued. There are many relationship behaviors that
8 Common Myths About Intimate Relationships by Dr. Randi Gunther Read More »
Yoga and Strength Training Yoga has a long tradition, whose origins go back to the 7th century BC. Goes back to BC. The fact that it has its permanent place in the modern fitness world is not least due to its versatility and uncomplicated execution. Here you can find out why yoga is the
Yoga and Strength Training Read More »
The Success Mindset Here is a comprehensive guide that covers all aspects of setting yourself up for success, from understanding your strengths and weaknesses to having the means to change, planning for the future, being willing to work hard and learn, and having the discipline and motivation necessary to build a successful network. Are You
The Success Mindset Read More »
Improving how fast your body burns calories is possible in two ways: diet or exercise (or a combination of both). This article discusses tips for fixing your diet to help you feel great about your body. Eat Breakfast Many people believe that skipping breakfast will help them burn more calories. Unfortunately, this
Metabolism and Weight Loss Read More »
According to psychologist Carol Dweck, people have one of two mindsets. People with fixed mindsets believe intelligence, talent, and personality traits are inborn and unchangeable. In contrast, people with a growth mindset think we can grow and change. However, when it comes to banking and investments, it’s easy for even the most growth-minded person
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