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If You Find Yourself Comparing Yourself to Others… by Tara Mohr

If You Find Yourself Comparing Yourself to Others… by Tara Mohr

On the book tour, I’ve found that A LOT of women are struggling with comparing themselves to others. They keep asking me what to do about that. Here is my take: comparing ourselves to others isn’t the problem. It’s an indication of the problem. It’s a consequence of the real problem, which is that we have turned away

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Changing Your Situation as Therapy by Dr. Glenn Geher Ph.D.

Should You Help Someone Who Betrayed You? By Dr Glen Geher

Betrayal has implications for relationships, including acts of helping. KEY POINTS Humans have evolved a strong and emotionally laden approach to responding to being betrayed or insulted in relationships. Betrayal has the capacity to lower one’s status in a group dramatically, and it has implications for one’s future. Research shows that being betrayed by someone,

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Deciphering Covert and Grandiose Narcissists by Dr. Hochenberger

Friends in Low Places: Recognizing a Toxic Friendship By Dr. Kristy Hochenberger

Relationships of all types are susceptible to draining emotions. Toxicity can be present in friendships as well as in romantic relationships. In a relationship, a narcissist may use a range of tactics, including shaming, to maintain control. Personal boundaries are needed to maintain self-respect and establish expectations of treatment. Abusive and toxic tendencies do not

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