Breaking Up is HARD to Do . Here are Some Tips to Help
Managing the Heartbreak: The correct way to Break up Breaking up is hard to do, but doing it right can make all the difference. Whether you’re the one initiating the...
What parents and educators need to know about teens’ – By Megan K. Maas Ph. D
Three out of four teenagers have seen online pornography – often before they even became a teenager. That’s according to a new report from Common Sense Media that examines the role...
How Dobbs Triggered a ‘Vasectomy Revolution’
How Dobbs Triggered a ‘Vasectomy Revolution’ In June 2020, the Supreme Court issued a landmark ruling that would have far-reaching implications for reproductive rights in the United States. Missouri banned...
‘Take It Down:’ a tool for teens to remove explicit images
This artilce talks about teens, but It is needed for everyone when toxic creeps do this to people. “Once you send that photo, you can’t take it back,” goes...
What It Really Means to Take Care of Yourself By Dr. Ilene Cohen
What It Really Means to Take Care of Yourself Why It’s Not All About Massages and Green Juices Real self-care probably isn’t what you think it is. It isn’t all...
Overwhelmed by a Family Visit by Dr. Alison Poulsen
“Orchestra Assemblage” by Mimi Stuart © When facing a family visit, people often have ambivalent feelings, wanting to make everyone happy, yet dreading the work and potential personal conflicts that...
Nonverbal Indicators They Hate You
Photo by engin akyurt on Unsplash Nonverbal Indicators They Hate You Giveaway Signs Of Hate! I don’t know the exact context of when Abraham Lincoln in 1835 said “Actions speak Louder than Words”....
How to Declare Independence From a Narcissist by Dr. Dan Nuehart
How to Declare Independence From a Narcissist A template for freeing yourself from destructive narcissistic relationships. THE BASICS What Is Narcissism? Find a therapist who understands narcissism July 4, 2021 —...
Should You Help Someone Who Betrayed You? By Dr Glen Geher
Betrayal has implications for relationships, including acts of helping. KEY POINTS Humans have evolved a strong and emotionally laden approach to responding to being betrayed or insulted in relationships. Betrayal...
Friends in Low Places: Recognizing a Toxic Friendship By Dr. Kristy Hochenberger
Relationships of all types are susceptible to draining emotions. Toxicity can be present in friendships as well as in romantic relationships. In a relationship, a narcissist may use a range...
