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How to Stop Thinking About Your Ex — and Move on for Good Dr. Terri Orbuch

How to Stop Thinking About Your Ex — and Move on for Good Dr. Terri Orbuch

Imagine this scenario: You and your ex broke up about a year ago. You’ve dated a couple of people since then, but you can’t help comparing them to your ex — and they always come up short. In fact, you still think about your ex all the time (with some social media stalking thrown in […]

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8 Common Myths About Intimate Relationships

8 Common Myths About Intimate Relationships by Dr. Randi Gunther

8 Common Myths About Intimate Relationships Dynamics saw repeatedly in struggling couples.   The many ways that people seek, build or destroy their relationships, never cease to captivate me. After more than four decades and a hundred thousand plus hours of observing these interactions, I am still intrigued.   There are many relationship behaviors that

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5 Steps to Surviving a Narcissist's Smear Campaign By Kaytee Gillis LCSW-BACS

5 Steps to Surviving a Narcissist’s Smear Campaign By Kaytee Gillis LCSW-BACS

KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear campaigns, most protection orders cannot offer much protection. Disengaging and choosing what to defend against will decrease the likelihood of things escalating with a vengeful

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Want to Be Happier? It's as Easy as 2, 5, 11, 15, 20, 43. by Dr. Meg Selig

Want to Be Happier? It’s as Easy as 2, 5, 11, 15, 20, 43. by Dr. Meg Selig

Mastering the lessons of 6 lucky numbers can benefit your mind and body. Is it getting harder to fit all your health goals, work tasks, and personal pleasures into one day? When life feels overwhelming, just rely on your lucky numbers! No, I’m not inviting you to play in a “numbers racket.” The following numbers are

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