Mental Hacks

Ghosting, simmering, and icing are colloquial terms that describe the practice of suddenly ending all communication avoiding contact with another person without any apparent warning or explanation, and ignoring any subsequent attempts to communicate.[1][2][3]  “When a person is ghosted, even if they try to reach out to the other person to reconnect or receive closure, they are typically silent.” Source: […]

In the modern world, things like anxiety, stress, and depression are too common. Even though we have come too far in technology and living in a world of pace, it also has drawbacks. The constant pressure of doing well and keeping up with the fast pace of everything around builds stress and anxiety. The rate