Almost all of us have loved a toxic person at one point or another in our lives.
People who suffer from personality disorders are our parents, siblings, life partners, and even our children. We love them deeply, but they can inflict major damage on us as they work out their sense of entitlement, need for admiration, inability to take criticism, and dismissal of our feelings.
KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear...
Controlling breath to affect brain activity may help healthy aging. Posted February 19, 2022 | Reviewed by Kaja Perina KEY POINTS Breathing and movement are key parts of being alive as a...
Psychopaths versus sociopaths: what is the difference? Television serial killer Dexter may be more of a psychopath than a sociopath due to his methodically delivered kills. Pimkie/Flickr, CC BY Xanthe...
Self-esteem among narcissists is ‘puffed up, but shaky’ The combination of a narcissist’s high but easily undermined self-worth might seem paradoxical. pixabay, CC BY Nick Haslam, The University of Melbourne...
More than 80% of people who make New Year’s resolutions have already given up on their goals by February. While there’s a lot of resolution advice on the internet, much of...
8 ways to manage body image anxiety after lockdown by Dr. Tracy Tylka Being able to socialize again may bring enthusiasm and a sense of normalcy – but it may...
A Connection Between Hip Pain and Limb Length by Matthew J. Dunn When it comes to the legs, most of us have probably never given any thought to whether they...
Be attentive to your Bodys needs. Many of us want to have overall excellent health, but actually attaining it might seem like a great mystery. Eating a balanced diet is...
Learning your Emotional Red Flags is a Way to Boost your Emotional Intelligence. Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some...
If you are among the many that stick to a diet that is low in carbs and you also do some workouts, you might be familiar with these symptoms: tiredness,...