5 Steps to Surviving a Narcissist’s Smear Campaign By Kaytee Gillis LCSW-BACS
KEY POINTS When ending a relationship with someone who has a demonstrated need for revenge, be prepared for them to turn on you. Due to the nonphysical nature of smear...
Raising Your Perception with Respiration and Perspiration by Dr.E. Paul Zehr, PhD
Controlling breath to affect brain activity may help healthy aging. Posted February 19, 2022 | Reviewed by Kaja Perina KEY POINTS Breathing and movement are key parts of being alive as a...
Psychopaths versus sociopaths: what is the difference? By Dr. Xanthé Mallett
Psychopaths versus sociopaths: what is the difference? Television serial killer Dexter may be more of a psychopath than a sociopath due to his methodically delivered kills. Pimkie/Flickr, CC BY Xanthe...
Self-esteem among Narcissists is ‘Puffed up, but Shaky’ By Dr. Nick Haslam
Self-esteem among narcissists is ‘puffed up, but shaky’ The combination of a narcissist’s high but easily undermined self-worth might seem paradoxical. pixabay, CC BY Nick Haslam, The University of Melbourne...
How to use habit science to help you keep your New Year’s resolution by Dr. Wendy Wood
More than 80% of people who make New Year’s resolutions have already given up on their goals by February. While there’s a lot of resolution advice on the internet, much of...
8 ways to Manage Body Image Anxiety after Lockdown by Dr. Tracy Tylka
8 ways to manage body image anxiety after lockdown by Dr. Tracy Tylka Being able to socialize again may bring enthusiasm and a sense of normalcy – but it may...
A Connection Between Hip Pain and Limb Length by Matthew J. Dunn
A Connection Between Hip Pain and Limb Length by Matthew J. Dunn When it comes to the legs, most of us have probably never given any thought to whether they...
Be Attentive to Your Bodys Needs
Be attentive to your Bodys needs. Many of us want to have overall excellent health, but actually attaining it might seem like a great mystery. Eating a balanced diet is...
How to Spot Your Emotional Triggers. Dr Mariana Plata
Learning your Emotional Red Flags is a Way to Boost your Emotional Intelligence. Have you noticed how certain topics evoke in you a variety of emotions? Mainly unpleasant ones. Some...
How To Stay Fit on Low Carb Diet
If you are among the many that stick to a diet that is low in carbs and you also do some workouts, you might be familiar with these symptoms: tiredness,...
