Mantras that are easy to learn and USE 1.“Aum” or “Om” The Om mantra is one of the most widely used and well-known mantras in the world. It is believed to be the most sacred of all mantras due to its deep spiritual significance. Originating from ancient Sanskrit texts, Om has been chanted for centuries […]
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here are 4 research-backed ways to find moments of connection with loved ones and strangers A woman and her fiancé joke and laugh together while playing video games after a long day. A college freshman interrupts verbal harassment aimed at a neighbor, who expresses gratitude as they walk home together. A man receives a phone
Feeling connected enhances mental and physical health By Dave Smallen Read More »
Ghosting: Sometimes it’s okay to do it Ghosting, abruptly cutting off all communication with someone without explanation, has garnered a negative reputation in interpersonal relationships. However, in certain situations, ghosting may be deemed acceptable or even necessary. This article explores the circumstances where ghosting can be justified, highlighting the potential benefits and discussing alternative approaches
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Tips to Overcome a Smear Campaign A smear campaign is emotionally and can be professionally damaging. You can emerge stronger from a difficult situation by documenting everything, seeking assistance, and taking preventative measures to safeguard your reputation. Remember, a smear campaign reflects the narcissist’s nasty character, not yours. Keep your head up
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The wound of being ‘too intense’ What is Toxic Family Dynamics? Toxic Family Dynamics come in various forms and can damage a child’s development in visible and invisible ways. Some of the toxic family dynamics that sensitive/ intense children can get locked into include: Having depressed or emotionally blank parents, having controlling parents, enmeshment, having
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Navigating the New Rules for Breakup
Navigating the New Rules for Breakup Read More »
By Saad Ali Khan|September 18th, 2020|Categories: Respect Tips, Respectful Workplace|Tags: examples of showing respect, importance of respect in life, importance of respect in the workplace, respect examples, Respect Quotes, showing respect by being kind, showing respect by being polite, showing respect by listening, showing respect by supporting|Comments Offon Examples of Showing Respect to Others & Why it’s Important? Every one of us has unique views and opinions.
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People with fixed mindsets believe intelligence, talents, and personality traits are unchangeable. On the other hand, those with a growth mindset believe that any ability or quality can be developed and improved with effort.
How to keep your vital documents safe Keep vital records where they can be reached in a pinch or protected from threats and intrusions. When issues arise, you may need to access your birth certificate or other files to provide proof of identity or register for government services. In this article, we’ll go
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If you’ve ever felt uneasy around a person who didn’t seem to consider your boundaries, you know how disorienting it can be. Today, Dr. Monica Johnson discusses seven warning signs that a person might be a predator. There is no way to tell at a glance if someone is a predator. But if
7 Ways to Spot a Predator Dr. Monica Johnson Read More »
If you feel suicidal, call or text the helpline: 988
